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Here’s how playing Fortnite with an NFL star made me lose 130 lbs @juju if you see this, let’s run back some duos 🙌
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🍔 BigBack to Big Back 💪 (310-185 lbs) All I wanted in the first picture was to be “skinny”… now I want to be wider than I was before #weightlosstransformation #gym
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Seeing my own progress feels great, but seeing my client’s progress feels even better 💪 Dylan, Jordan, Michael and Mikael didn’t get “lucky”, they stayed consistent and disciplined. They didn’t spe
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Loose skin is what I see people fear the most when it comes to weight loss I always hear people say “I want to lose weight but I’m scared of loose skin,” or “I don’t want to put in all that work just
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Truly have never understood this
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The biggest mistake I see people make is treating weight loss and muscle building like two separate phases. Lose all the weight first, then worry about the gym later. By the time they get lean they’re
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Sustainable weight loss doesn’t require extreme workouts or restrictive dieting. My transformation came from boring fundamentals most people skip because they’re not exciting enough to post about. He
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I miss being fat 💔
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When I saw that my nipple sliding off of my chest, I knew it was time to lock in…
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The day I finished my weight loss transformation, my life became a movie. I walked outside and a woman fainted into her husband’s arms. A barista wrote her number, her sister’s number, and her mom’s n
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Summer used to be my least favorite time of the year at 325 lbs. Now it’s my favorite. No more hiding in baggy clothes, skipping pool days or dying of heat walking to my car… Now I can throw on what
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If I can do it, there’s no reason you can’t too 💪
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About @phobiaz

Justin O’Regan | Fat-to-Fit Coach is a verified Instagram macro influencer in the Public figure category. With 289.7K followers and 12 posts, phobiaz's account shows a follower-to-following ratio of 591.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

phobiaz's engagement rate sits at 3.80%. That's 111% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 1.5x more engagement than videos. Content shows up about every 49 days. Captions lean moderate, averaging 358 characters.

3.80% engagement rate — 111% above average for 100K-500K follower accounts.
83% videos, 17% photos. Photos get 1.5x more engagement here.
Posts about every 49 days.
591.3:1 follower-to-following ratio.

FAQs About @phobiaz

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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Popular Hashtags

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phobiaz
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@phobiaz

Justin O’Regan | Fat-to-Fit Coach

PublicPublic figure
Posts
12
Top Hashtags
#1#weightlosstransformation#gym

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
289.7K
Following
490
Avg. Likes
11K
Avg. Comments
62
Engagement
3.80%

23 | Atlanta Lost 130 lbs & changed my life Now I help others do the same 📱DM me “COACH” to get started