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Excited to share that I’ll be starting as a physiotherapist at @bodyform.pilates.training 🀝 I’ll be consulting out of both the Mona Vale studio working with: β€’ Sports & everyday injuries β€’ Return-to
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Look closely for the twitches πŸ‘€ If your traps constantly feel stiff, tight or painful… there’s usually a reason why. This is something I commonly see with desk workers, stressed humans, gym-goers a
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If you’re a beginner or intermediate surfer, this matters more than you think. That small foot adjustment is about proprioception. Your ability to feel pressure, balance, and position without looking
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One of the best needling reactions I’ve seenβ€¦πŸ€£πŸ€£πŸ€£
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Patient came in after falling off a ladder at work and landing on his wrist, resulting in a comminuted fracture. Main focus of rehab so far: β€’ Improving wrist flexion + extension β€’ Regaining supinat
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Most people with back pain end up moving less and less because they’re worried about flaring it up. But one of the biggest differences I notice in people whose backs settle quicker is usually just ke
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Everyone thinks they’ve got back pain sorted… Let’s see.
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Every surfer I see in clinic fits into one of these 5 1. The β€œshe’ll be right” guy who just pushes through it and is always a bit sore but never really stops. 2. The β€œtwo weeks off will fix it” surfe
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My boy @kylerubenach 1 week post a pretty nasty AC joint injury… goal return to surfing. If you are wondering what my consults look like here it is. Follow along.
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Surfers, let's get real. We've all been there. Injured or just sore? Learn to listen to your body and avoid turning a small issue into a major problem. Your surf future will thank you!
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What physios notice about surfers straight away is that most are already pretty fit and strong, but their body isn’t always coping with the amount of load they’re putting through it. I see a lot of p
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If you’ve been dealing with this for weeks… it’s not going away on its own. Most people try to rest it, stretch it, or just push through. That’s usually why it keeps coming back. In clinic, the iss
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About @physiomarcus.l

Marcus Larosa | Sydney Based | Physiotherapist is a Instagram nano influencer in the Physical Therapist category. With 1.2K followers and 12 posts, physiomarcus.l's account shows a follower-to-following ratio of 2.4:1. View all content anonymously on Pictame - no login required.

physiomarcus.l's engagement rate sits at 59.49%. That's 1090% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 36.7x more engagement than photos. Content shows up about every 12 days. Captions lean moderate, averaging 406 characters.

59.49% engagement rate β€” 1090% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 36.7x more engagement here.
Posts about every 12 days.
2.4:1 follower-to-following ratio.

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physiomarcus.l
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@physiomarcus.l

Marcus Larosa | Sydney Based | Physiotherapist

PublicPhysical Therapist
Posts
12
Followers
1.2K
Top Hashtags
#amazing#art#artwork#beautiful#baby#cute#design#explore

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Popular Hashtags

#reels#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday
Following
505
Avg. Likes
698
Avg. Comments
10
Engagement
59.45%

Northern Beaches Physio πŸ„β€β™‚οΈ Helping surfers & active people stay pain-free and performing at their best πŸ“ Northern Be...

oceanflow-physio.au4.cliniko.c...
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