@powerlifting_physio
Pei Boccanfuso
๐ฅ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น๐ถ๐๐ ๐ถ๐ป ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐๐ต๐น๐ฒ๐๐ฒโ๐ ๐๐ป๐ท๐๐ฟ๐ & ๐ฅ๐ฒ๐ต๐ฎ๐ฏ+10k worldwide ๐คFounder @pbphysio @pbphysio_olympicpark Power...
@powerlifting_physio Profile Analysis Summary
Based on the last 12 posts
When we look at how powerlifting_physio's audience interacts with their content, we see an engagement rate of 1.43% โ that's about 190 likes and 22 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here โ but every audience is different.
Looking at content mix, about 42% of recent posts are videos and 58% are photos. Interestingly, photo content tends to spark 1.3x more interaction than videos โ worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 171 days โ a infrequent rhythm. Captions tend to be detailed, averaging around 611 characters.
Key Metrics
14.8K
Followers
3.7K
Following
12
Total Posts
1.43%
Engagement Rate
190
Avg Likes
22
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
14,777 followers
1.43% engagement rate
12 posts, 22 avg comments
3.9:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
2.3K
Total Likes
258
Total Comments
Engagement Rate
Your engagement rate is 43% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 91% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 73% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Thursday
Most active day
Posts by Weekday
Top Performing Content
IPF World Championships 2022 South Africa ๐ฟ๐ฆ Grateful to have the opportunity to represent Austra...
View on Instagram
๐ฐ Online Consults Writeup โ โ ๐ Grateful to be doing online consults with 36 + countries and count...
View on Instagram
How Powerlifting Physio Started.โ โ It all started with rehabbing myself . This was when I realised ...
View on InstagramAnalyzed 12 posts. Top content receives 526 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 56 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">60.8</span>%
Likes Trend
-61.5%
Before: 274 avg
After: 105 avg
Comments Trend
-54.2%
Before: 30 avg
After: 14 avg
Total Engagement
-60.8%
Before: 303 avg
After: 119 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 611 characters. Long captions (500+ chars) perform best with 301 avg engagements.
Hashtag Performance
With Hashtags
7
posts
Without Hashtags
5
posts
Most Used Hashtags
Average 5.8 hashtags per post. Posts with hashtags get 146 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 14.8K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.254
GoodEngagement Rate
1.43%
Below averageTotal Followers
14.8K
Following 3.7K- โข Good ratio - more followers than following
- โข Engagement rate is below the 3-5% benchmark for small accounts
- โข Average of 190 likes and 22 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of energetic & driven.
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Travel & Adventure
Content related to travel destinations and adventures
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement ร 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 569 accounts.
Best Time to Post
Best performing time: Wednesday 4am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @powerlifting_physio's recent content
@powerlifting_physio's engagement rate of 1.43% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 58% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 171 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 2.7x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 611 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.