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🛑Disc Injury & Gym – What You Should Avoid Not all workouts are safe when you have a disc injury. The wrong exercises can worsen your condition. Learn what to do and what to avoid before stepping i
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Back to transform lives. Back to real weight loss results. 💪🔥 weight loss,fat loss,belly fat,fitness transformation,weight loss journey,healthy lifestyle,diet and exercise,home workout,body transfo
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Hi, I’m Dr. Pramod. For years, I’ve helped people recover from pain, injury, and post-surgery limitations – without depending on surgery or medication. From back pain and knee issues to sports injuri
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He is RISING 🌞📈 #trendingreel #fyp #insta #reels #touristbus
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Before trusting AI with your health doubts, remember - not every answer online is right for you. 🩺 A real consultation gives real clarity. Featuring Dr. Pramod Marar Consultation available at Lou
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You can fix your hairstyle anytime… But for that, you need your head safe first. Size Chart Measure the circumference of your head as shown. Put measuring tape above ears and slightly above eyebrows
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Advanced Decompression Therapy Targeting the root cause of disc-related pain without surgery. Focused on long-term recovery. Dr.Pramod .P.V PRINCIPAL ( LIAHS ) Chief MSK & Sports Physiotherapist MP
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Bookings open! Vaishakha Maholsavam 2026 (May 29 - June 24) Dakshina Kasi, specifically Akkare Kottiyoor in Kannur, Kerala, is a sacred, roofless Shiva temple located in a dense forest, famous for th
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Don’t skip the warm-up your body remembers everything. Dr.Pramod .P.V PRINCIPAL ( LIAHS ) Chief MSK & Sports Physiotherapist MPT, PhD (Physiotherapy) LOURDE HOSPITAL MANTHRA HEALTH & WELLNESS HOSPI
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Instagram post by @pramod.marar
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Happy vishu to all....
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Happy vishu to all...
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About @pramod.marar

Dr. Pramod Marar | Physiotherapist is a Instagram nano influencer in the Physical Therapist category. With 4.1K followers and 12 posts, pramod.marar's account shows a follower-to-following ratio of 6.2:1. View all content anonymously on Pictame - no login required.

pramod.marar's engagement rate sits at 8.93%. That's 79% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 29.8x more engagement than photos. Content shows up about every 27 days. Captions lean moderate, averaging 366 characters.

8.93% engagement rate — 79% above average for 1K-10K follower accounts.
75% videos, 25% photos. Videos get 29.8x more engagement here.
Posts about every 27 days.
6.2:1 follower-to-following ratio.

FAQs About @pramod.marar

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pramod.marar
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@pramod.marar

Dr. Pramod Marar | Physiotherapist

PublicPhysical Therapist
Posts
12
Followers
4.1K
Top Hashtags
#WeightLoss#FitnessJourney#FatLoss#HealthyLifestyle#transformation#trendingreel#fyp#insta

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes
Following
658
Avg. Likes
340
Avg. Comments
22
Engagement
8.93%

MSK & Sports Physiotherapy Expert Principal | LIAHS Chief PT | Lourde Hospital Founder | Manthra Health

www.manthrawellness.com/
#lifestyle
#model
#design