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![Important >>>>>>๐ช๐ช๐. . . . . . [gym, photo , training , athlete ]. . . . #coretrรคning #workout๐ช #athlete](https://image.pictame.com/img/670365778_1296585219073708_3975626151253688481_n.jpg?hash=aHR0cHM6Ly9pbnN0YWdyYW0uZmxiYTEtMS5mbmEuZmJjZG4ubmV0L3YvdDUxLjcxODc4LTE1LzY3MDM2NTc3OF8xMjk2NTg1MjE5MDczNzA4XzM5NzU2MjYxNTEyNTM2ODg0ODFfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X3R0NiZfbmNfaHQ9aW5zdGFncmFtLmZsYmExLTEuZm5hLmZiY2RuLm5ldCZfbmNfY2F0PTEwNCZfbmNfb2M9UTZjWjJnRkdfVDVlbGVpdEZKbWVxWkV6OWxnZGxXRzB1VC1aSlRZZHVSczVkTklIa01ZVzhWLUNtYjFpcVBmMUV0NkZpbzgmX25jX29oYz1Va3ZKaVFPUXdRMFE3a052d0Z4QmV4UiZfbmNfZ2lkPTR4bGpNdHQtYklnWndNQ1c0Q1FZR1EmZWRtPUFQVTg5RkFCQUFBQSZjY2I9Ny01Jm9oPTAwX0FmNVdIRnU0SEVXeUY5aS05TmNKeGJ5bjhhVEhRekhDd2YwbkM2a2F1Q0pNUWcmb2U9NkEwRUJCQTgmX25jX3NpZD1iYzBjMmM=)
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![Thatโs the only thing thatโs going in my mind while I train !!!! ๐๐. . . . . . [athlete , training , rowing , food , fun , train , train hard]. . . #nutrition #athlete #foodforlife](https://image.pictame.com/img/661720817_1449640930283283_3865791960622528058_n.jpg?hash=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)
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![Rowing on top of all OBVIOUSLY! ๐ช๐ชโค๏ธ. . . . . . [rowing , training , push , push hard , train , workout, athlete ]. . . . . #athlete #training #rowing](https://image.pictame.com/img/657398910_921655670661439_508755388968297962_n.jpg?hash=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)
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![As itโs said by the OG himself! F**k the haters !! ๐ช๐ซฃ . . . [athlete , training , coffee, diljeet] . . #athlete #training #diljeetdosanjh #train](https://image.pictame.com/img/658759133_18573809959043115_5997966381624245880_n.jpg?hash=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)
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![Excuses can be many but only intent can solve the real issue! . . . . . . . . . [athlete, training , diet , athlete diet, athlete nutrition]. . . . #athlete #training #athletediet](https://image.pictame.com/img/658475180_945362217986258_590070212783612187_n.jpg?hash=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)
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![The magic for success! ๐ชโค๏ธ! . . . . . . . #athlรจte #training #hardwork . . . . . [athlete , training , train , train insane , work , success , hardwork ]](https://image.pictame.com/img/654247303_1232306942218607_2339486979179680313_n.jpg?hash=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)
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![Kya hi kar sakte ha ! Reality to reality hi ha ab ๐โค๏ธ. : . . [sister , athlete , training , love ]](https://image.pictame.com/img/654007776_1237074015212957_4376058800211410312_n.jpg?hash=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)
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About @pratik__gupta__
Pratik Gupta is a verified Instagram micro influencer in the Athlete category. With 60.6K followers and 12 posts, pratik__gupta__'s account shows a follower-to-following ratio of 23.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.
pratik__gupta__'s engagement rate sits at 0.52%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow โ though every community is unique.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 260.2x more engagement than videos. Content shows up about every 166 days. Captions lean moderate, averaging 297 characters.
0.52% engagement rate โ room to grow compared to average for 10K-100K follower accounts.
75% videos, 25% photos. Photos get 260.2x more engagement here.
Posts about every 166 days.
23.2:1 follower-to-following ratio.
FAQs About @pratik__gupta__
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