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#hantavirus #WHO
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Ever wonder how many calories you burn by literally doing... nothing? 😴👇 ​That’s your BMR (Basal Metabolic Rate). It’s the exact number of calories your body needs to keep you alive—breathing, pump
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Day 92 of being purposefully active. How to achieve calorie deficit. Monitor intake and ensure its healthy meals. Increase veg and protein, minimize starch Eat last mean approximately 2-3 hrs before s
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Countdown to 100 days of activity. Do what the Doctor is doing. 1). Maintain a calorie deficit. Knowing your Basal metabolic rate and the energy expended minus the calories eaten helps you know if you
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Keep moving Keep active No kids were hurt in the making of the reel Do what the doctor is doing. #healthylifestyle #fitness #briskwalk #weightloss #michael
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Your muscles do more than move you. They also communicate. When you exercise, contracting muscles release myokines — signaling molecules that help the body and brain communicate. These muscle-derived
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Do the simple things right. Do a brisk walk Do a walk on an incline Do weight lifting with gradual increase in weight Do move Do keep active Do eat right Do what the doctor is doing!!!! #healthylifes
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#ear #earhealth #ent #doctor Recap on ear series
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Happy Mothers day Stay Healthy Stay active Do what the doctor is doing. #mother #mothersday❤️ #healthylifestyle #fitness
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Happy Friday! Do what the doctor is doing. #healthylifestyle #fitness #briskwalk #weightloss
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Start moving Start simple. 10 minutes a day and increase gradually. A simple walk. In the morning. After a meal. Start simple and persistence will pay. With time that favorite shirt will fit again
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#healthylifestyle #fitness #briskwalk #weightloss #toooldforthisshit You are not too old. You are not too big Its not too late in the year You can start anytime Start small Start moving Keep moving
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About @primarypatient

Primary Patient HealthCare is a Instagram growing creator. With 696 followers and 12 posts, primarypatient's account shows a follower-to-following ratio of 9.9:1. View all content anonymously on Pictame - no login required.

primarypatient's engagement rate sits at 1.82%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 319 characters.

1.82% engagement rate — room to grow compared to average for 1K-10K follower accounts.
Posts every day — very consistent.
9.9:1 follower-to-following ratio.

FAQs About @primarypatient

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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primarypatient
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@primarypatient

Primary Patient HealthCare

Public
Posts
12
Followers
696
Top Hashtags
#fitness#healthylifestyle#weightloss#briskwalk#caloriedeficit#hantavirus#WHO#michael

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood
Following
70
Avg. Likes
12
Avg. Comments
1
Engagement
1.87%

General Practitioner Practice

www.instagram.com/reel/DNm1L6e...
#baby
#follow4follow
#amor