procooklab
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@procooklab

ProCookLab

PublicDigital creator
12
Posts
30.2K
Followers
40
Following

🔥Profesyonel Mutfağın Dijital Sınıfı 🔪Aşçılık ve Gastronomi öğrencileri için eğitim odaklı içerikler. 📩İş Birlikleri: procooklab@gmail.com veya DM

@procooklab Profile Analysis Summary

Based on the last 12 posts

When we look at how procooklab's audience interacts with their content, we see an engagement rate of 8.63% — that's about 2.5K likes and 59 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 245% higher, which suggests a genuinely engaged community.

Looking at content mix, about 100% of recent posts are videos and 0% are photos.

On the posting side, new content shows up about every 24 days — a infrequent rhythm. Captions tend to be detailed, averaging around 1351 characters.

Key Metrics

30.2K

Followers

40

Following

12

Total Posts

8.63%

Engagement Rate

2.5K

Avg Likes

59

Avg Comments

Authority Score

66/100
Established

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

30,152 followers

Engagement
27/30

8.63% engagement rate

Content
4/20

12 posts, 59 avg comments

Growth
15/15

753.8:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

30.5K

Total Likes

712

Total Comments

Engagement Rate

8.63%vs 2.5% (avg)
+245%

Your engagement rate is 245% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

2,543vs 2,000 (avg)
+27%

Your average likes are 27% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.

Avg. Comments per Post

59vs 80 (avg)
-26%

Your comments are 26% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Medium consistency

Sunday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
7.3K82

Yumuşak et pişirmenin püf noktası: Liflere dik kesim.

View on Instagram
Content
Video
Most Comments
4.1K140

🍖 Mühürleme mi, Ters Mühürleme mi? 📌İki etinde iç sıcaklığının birebir aynı olabilmesi sebebiyle ...

View on Instagram
Content
Video
High Performer
3.3K106

Espagnole sos (kahverengi sos), klasik Fransız mutfağının beş ana sosundan biridir ve demi-glace baş...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 7.3K likes on average.

Content Type Analysis

Content Distribution

100%
Videos (12)Photos (0)

Videos

Better
Avg Likes2.5K
Avg Comments59

Photos

Avg Likes0
Avg Comments0

Videos outperform photos by 2.6K avg engagements per post.

Engagement Trend

Overall Trend

Decreasing

Comparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">37.4</span>%

Likes Trend

-38.0%

Before: 3.1K avg

After: 1.9K avg

Comments Trend

-11.1%

Before: 63 avg

After: 56 avg

Total Engagement

-37.4%

Before: 3.2K avg

After: 2K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
1
1-100 chars
Medium
101-500 chars
Long
11
500+ chars
ShortBest
Likes7.3K
Comments82
Long
Likes2.1K
Comments57

Average caption length: 1351 characters. Short captions (1-100 chars) perform best with 7.4K avg engagements.

Hashtag Performance

With Hashtags

11

posts

Avg Likes2.1K
Avg Comments57

Without Hashtags

Better

1

posts

Avg Likes7.3K
Avg Comments82

Most Used Hashtags

#keşfet×5#gastronomia×5#instafood×4#instagood×3#instagram×3#foodie×2#instamood×2#sous×2#keşfetteyiz×2#steak×1

Average 5.2 hashtags per post. Posts without hashtags perform 5.2K better on average.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 30.2K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.001

Excellent

Engagement Rate

8.63%

Above average

Total Followers

30.2K

Following 40
Profile Insights
  • Very influential - follows far fewer than followers
  • Engagement rate is above the 3-5% benchmark for small accounts
  • Average of 2.5K likes and 59 comments per post

Hashtags & Captions

Top Hashtags

#keşfet(5)
#gastronomia(5)
#instafood(4)
#instagood(3)
#instagram(3)
#foodie(2)

Based on 12 recent posts

Top Caption Words

sos(29)
sauce(28)
bir(20)
demi(16)
glace(16)
suyu(15)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional43% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Food & Cuisine

Food-related content and culinary experiences

Relevance100%

Lifestyle & Fashion

Content about lifestyle, fashion, and personal style

Relevance27%

Photography & Art

Focus on visual storytelling and artistic content

Relevance13%

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance10%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English40%
Turkish28%
Portuguese13%
Spanish8%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post7.6K

Estimated based on average engagement × 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 7.6K accounts.

Best Time to Post

Best performing time: Saturday 4pm

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @procooklab's recent content

@procooklab's engagement rate of 8.63% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 24 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 2.8x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a detailed approach with an average of 1351 characters. This detailed style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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