@progressbar_
Progress Bar 2026
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@progressbar_ Profile Analysis Summary
Based on the last 12 posts
When we look at how progressbar_'s audience interacts with their content, we see an engagement rate of 0.07% β that's about 633 likes and 7 comments per post on average. For accounts in the 500K-1M follower range, the typical rate is around 1.5%, so there's some room to grow here β but every audience is different.
Looking at content mix, about 8% of recent posts are videos and 92% are photos.
On the posting side, new content shows up about every 4 days β a moderately consistent rhythm. Captions tend to be concise, averaging around 51 characters.
Key Metrics
874K
Followers
11
Following
12
Total Posts
0.07%
Engagement Rate
633
Avg Likes
7
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
874,019 followers
0.07% engagement rate
12 posts, 7 avg comments
79456.3:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
7.6K
Total Likes
86
Total Comments
Engagement Rate
Your engagement rate is 95% below the Macro (500K-1M) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 97% below typical Macro (500K-1M) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 99% below the Macro (500K-1M) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.3
Posts per day
2
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
Analyzed 12 posts. Top content receives 865 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 39 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">25.9</span>%
Likes Trend
-26.1%
Before: 728 avg
After: 538 avg
Comments Trend
-8.9%
Before: 8 avg
After: 7 avg
Total Engagement
-25.9%
Before: 735 avg
After: 545 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 51 characters. Short captions (1-100 chars) perform best with 640 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 3.0 hashtags per post. Posts with hashtags get 640 more avg engagements.
Growth Indicators
Account Classification
Large InfluencerWith 874K followers, this account falls in the Large category (500K-1M). Typical engagement for this tier: 0.5-1%
Following/Followers
0.000
ExcellentEngagement Rate
0.07%
Below averageTotal Followers
874K
Following 11- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is below the 0.5-1% benchmark for large accounts
- β’ Average of 633 likes and 7 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards positive & uplifting.
Business & Motivation
Entrepreneurship and motivational content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
100K-1M followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows low engagement with primarily English content. Average post reaches an estimated 1.9K accounts.
Best Time to Post
Best performing time: Friday 8pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @progressbar_'s recent content
@progressbar_'s engagement rate of 0.07% is low compared to similar accounts. This indicates a low level of audience interaction and content effectiveness.
Content strategy is 92% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is medium with an average interval of 4 days between posts. medium frequency typically leads to better audience retention.
Caption strategy follows a minimal approach with an average of 51 characters. This minimal style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.