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About @proteinpplates
Protein Packed Plates is a Instagram growing creator. With 527 followers and 12 posts, proteinpplates's account shows a follower-to-following ratio of 47.9:1. View all content anonymously on Pictame - no login required.
proteinpplates's engagement rate sits at 1.04%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean concise, averaging 144 characters.
1.04% engagement rate — room to grow compared to average for 1K-10K follower accounts.
New content every 3 days — a steady rhythm.
47.9:1 follower-to-following ratio.
FAQs About @proteinpplates
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