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This is what psychosomatic means. Not that it’s in your head. That it lives in your body β€” and it heals there too. I’m not sharing this to inspire you. I’m sharing this because I know you recognise s
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In Neo Emotional Release sessions, we often get into dialogues we were never able to have. We are facing our fear of speaking up, asserting ourselves - and in a container held safely by a facilitato
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In our Trainings, the life of the men participating changes in the most unexpected, powerful ways. The inner journey @derekglennlarson took in Mexico is a prime example of how much potential lies wit
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Healthy masculinity is not what most men think it is. It is not strength. It is not stoicism. It is not the absence of shadow. It is a man who has met his own shadow and chosen integrity anyway. Tha
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The men in my lineage This is Arnold. My great-great-grandfather. He holds the pride for masculinity in me. He was a feminist long before the word existed. He liked mocking society with reverse role
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5 steps to connect to your internal family system. Most of what you call β€žyouβ€œ is not only you. It is the family system that has been living through you, and the parts of it that have not yet been s
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5 ways to untangle your psyche from your family system⬇️ The body keeps the score. The family system keeps the script. Here is the work I do with people who are ready to read both. 1. Start with the
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5 steps to come home to your identity. Not the role. Not the performance. The you underneath all of it. 1. Notice where you make yourself smaller. The room you walk into and instantly arrange yoursel
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5 steps to make anger your ally again⬇️ 1. Stop calling it the problem. The anger is not the wound. It is the part of you that noticed there was one. Treat it like the messenger, not the mess. 2. Le
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A younger version of you made a decision a long time ago about how to keep you safe. That part is still running. Still scanning. Still bracing. Long after the original danger passed. This is why you
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You might wonder how touch works in an online session.⬇️ Obviously it is different. But we start with feeling yourself. I guide you to place a hand on your own body. You feel into the sensation. Y
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You’ve done the work. You’ve read the books. You can articulate your patterns with precision most people never reach. And nothing has actually changed. Here’s why. 1. The pattern wasn’t installed th
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About @psychosomatic_mathias

Mathias Rojahn - Authentic Expression of your Life is a verified Instagram nano influencer in the Personal Coach category. With 4K followers and 12 posts, psychosomatic_mathias's account shows a follower-to-following ratio of 4.2:1. View all content anonymously on Pictame - no login required.

psychosomatic_mathias's engagement rate sits at 3.39%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 16.5x more engagement than photos. Content shows up about every 102 days. Captions lean detailed, averaging 1476 characters.

3.39% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 16.5x more engagement here.
Posts about every 102 days.
4.2:1 follower-to-following ratio.

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psychosomatic_mathias
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@psychosomatic_mathias

Mathias Rojahn - Authentic Expression of your Life

PublicPersonal Coach
Posts
12
Top Hashtags
#psychosomatics#embodiment#SomaticTherapy#FeelToHeal#EmotionalRelease#traumahealing#traumawork#bodywork

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist
Followers
4K
Following
963
Avg. Likes
126
Avg. Comments
12
Engagement
3.41%

⊚ πŸ‘‡πŸ»Free Core Wound Identification ⊚ Psychosomatic Embodiment ⊚ Guided 300+ people with trauma, life & purpose issu...

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