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πŸ”₯We all know that uncomfortable few minutes after a heated discussion. The argument's energy is hanging in the air, and you are both processing what was said. If your trauma response has been activat
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🌟 HOW TO BE WITH A PARTNER WHO IS AVOIDANTLY ATTACHED 🌟⁣ ⁣ πŸ’› People with avoidant attachment ARE able to love and be in fulfilling relationships. They subconsciously use avoidance as a way to prote
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πŸ”₯When we think about trauma, we usually think about big things; abuse, car accidents, death, etc. But trauma responses are activated by many other things.⁣ ⁣ I have noticed in my practice that people
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So many people learned early that being loved depended on being manageable. Not too emotional. Not too needy. Not too angry. Not too much. And when this happens, parts of us begin organising around
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A lot of people expect healing to feel huge. Like a breakthrough. A dramatic release. A completely different life overnight. But often, the deepest healing happens quietly. You notice you recover f
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Many people come to therapy already understanding their patterns intellectually. They know why they people please. Why they over-function. Why they fear abandonment. Why they shut down or withdraw.
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I just LOVED this book - Group by Christie Tate. It reminds me why group therapy can be so profoundly healing. One of the things I loved most about the book was how honestly she captured the terror o
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You might recognise yourself in one of these: Feeling anxious, needing reassurance, and getting activated easily. Or pulling away, shutting down, and finding closeness overwhelming. And often… it’s
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Only 2 spots available. Starts 14th May - online. Check it out - link in bio or here: https://www.psychotherapycentral.health/ifs-therapy-group-registration ______ #ifs #ifsgrouptherapy
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I have to smile at how long it took me to stop and get curious. This feels a little vulnerable to share, but I trust it will land with the person who needs it. Have you ever noticed your body holdin
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So many of the reactions you have in relationships make sense when you understand where they come from. What can feel overwhelming or confusing is often a younger part of you trying to protect you fr
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This is a dynamic I see so often in my work with couples. Over time, one partner begins to withdraw emotionally. Communication reduces, responsiveness drops, and there’s a subtle, or sometimes not so
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About @psychotherapy.central

Jennifer Nurick | Clinical Psychotherapist | Attachment Expert is a verified Instagram macro influencer in the Psychotherapist category. With 171.2K followers and 12 posts, psychotherapy.central's account shows a follower-to-following ratio of 461.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

psychotherapy.central's engagement rate sits at 5.35%. That's 197% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 8% are videos and 92% are photos. Notably, photos tend to get 175.2x more engagement than videos. Content shows up about every 201 days. Captions lean detailed, averaging 1192 characters.

5.35% engagement rate β€” 197% above average for 100K-500K follower accounts.
8% videos, 92% photos. Photos get 175.2x more engagement here.
Posts about every 201 days.
461.3:1 follower-to-following ratio.

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@psychotherapy.central

Jennifer Nurick | Clinical Psychotherapist | Attachment Expert

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#healyouranxiousattachment#selfhealers#ifstherapy#secureattachment#cyclebreakers#traumahealing#grouptherapy#attachmenthealing

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