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πŸ‘‹Let’s be friends if this resonates πŸ‘‹ For the longest time, I doubted my teaching abilities as I am not flexible enough, I can’t do a handstand, I’m not mindful enough to teach a deep meditation, I
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I wish I knew this as a beginner‡️ Yoga truly is for everyone πŸ™ ➑️Link in bio for the full version of this post #beginneryoga #yogaselfpractice #yogainspiration #yogateacher #yogapractice #infle
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Back workout with mobility warmup and cooldown >deadlift once a week is a must >inversion is optional but it’s a fun way to add it to your routine #backworkout #strengthtrainingforwomen #fitnessaf
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Once a week gym workout - fullbody with a bit upper body focus. Use weights that are challenging but don’t go too heavy until you have proper form. Any questions, drop in comments #weights #weightl
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Enjoyed this new sequence: One legged down dog > step through into Warrrior III > lower to crescent pose, add a heel lift for extra challenge #yogaflows #yogasequence #sequencingyoga #yogapractice
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My go-to hip mobility warmup✨save & try #yoga #handstands #homeworkout #homefitness #mobilitytraining
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Getting comfortable facing the wall! #inversions #homeworkout #handstand #beginnerhandstand #yoga #yogaathome #handstandeverydamnday #handstandeveryday
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My 5 favorite aprΓ¨s-ski ⛷️ stretches: blocks are optional but they make these poses more accessible when your body is tight and sore after a day on the slopes. 1: forward fold: take it slow, keep kn
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Here I am on the chair lift a year later: this is your sign ⛷️ β€œThere is a magic in skiing when all is going well that transcends anything I have experienced in other sports. As I soar down a moun
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Happiness is slow days and the smell of cinnamon in the kitchen ❀️ #holidays #cinnamonbuns #bakingwithlove❀️ #familytime❀️
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When you hold pincha for a few seconds πŸ₯‡ #handstand #golden #yoga #pincha #inversions #yogalife #yogainversions #handbalance
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My best β€œrebellious” suburban mom life - #yoga in jeans + discovering K-pop in 2025 🎢 Jeans @aritzia Denim Forum 90s straight. If the jeans can’t do this, I don’t need them. #yogaathome
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About @pushuptostrong

Elena | Daily Movement & Life is a Instagram micro influencer in the Digital creator category. With 20.5K followers and 12 posts, pushuptostrong's account shows a follower-to-following ratio of 9.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

pushuptostrong's engagement rate sits at 0.05%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Content shows up about every 119 days. Captions lean moderate, averaging 359 characters.

0.05% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
Posts about every 119 days.
9.2:1 follower-to-following ratio.

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pushuptostrong
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@pushuptostrong

Elena | Daily Movement & Life

PublicDigital creator
Posts
12
Followers
20.5K
Top Hashtags
#yoga#yogaathome#yogapractice#homeworkout#yogateacher#yogaisforeverybody#yogaisforeveryone#homeyogapractice

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie
Following
2.2K
Avg. Likes
6
Avg. Comments
4
Engagement
0.05%

Yoga + Functional Fitness | Handstand beginner sharing progress πŸ“Boston πŸ‡ΊπŸ‡Έ

#foryou
#handmade
#likeforlikes