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La velocidad tmb se entrena desde casa o el gym prueba esta rutina para complementar tu semana de trabajo🔥 mejora tu rendimiento 🙌🏻 #athlete #plyo #speedtraining #plyometricstraining #speed
1.4K
2
1,436
2
Progresa en Pliometria con estos 5 pasos✅ Esencial para mejorar tu rendimiento deportivo #running #athlete #plyo #plyometricstraining #pliometria
397
0
397
0
Cuando algo es importante, se encuentra tiempo para realizarlo☝🏻 #athlete #running #hybridathlete #fitnessmotivation #fyp
646
6
646
6
Si buscas un mejor rendimiento en el deporte así es como debes entrenar tu core✅ Deja de hacer las típicas rutinas de culturista🚫 #athlete #atleta #core #coreworkout #abs
2.1K
7
2,068
7
5 ejercicios para tener piernas potentes🔥 #athlete #atleta #plyo #plyometricstraining #pliometria
1.1K
1
1,087
1
Movilidad de cadera para Atletas✅ #athlete #movilidad #running #mobility #hips
5.4K
4
5,370
4
Perfectos cuando las sentadillas, desplantes o flexiones profundas de rodilla todavía causan dolor. Son una gran forma de empezar a reconstruir fuerza y ayudar a que la rodilla se recupere antes de pr
564
1
564
1
Si como Atleta no estas aplicando esto! estas dando demasiada ventaja en tu deporte🔥 #athlete #hybridathlete #core #plyometricstraining #mobility
411
0
411
0
Y aveces…😅 #athlete #running #humor #fy #lifestyle
595
5
595
5
CONSTRUYE UN CORE MÁS FUERTE EN CUALQUIER LUGAR🔥✅ Tu core es lo que te mantiene estable en cualquier movimiento deportivo. Te ayuda a mantener una buena postura, gastar menos energía y transferir fue
1.8K
5
1,813
5
Sígueme para mejorar tu Rendimiento 🤝 #athlete #kneepain #lowbackpainprevention #hips #running
3K
1
3,013
1
Entrenar con Dolor no es normal, entrena tu movilidad 🤙🏻🔥 #athlete #mobility #movilidad #hips #knee
15.2K
14
15,160
14

About @ramiroveltru

Ramiro Velarde Trujillo |Functional strength & Running is a Instagram micro influencer in the Fitness Trainer category. With 54.9K followers and 12 posts, ramiroveltru's account shows a follower-to-following ratio of 554.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

ramiroveltru's engagement rate sits at 4.95%. That's 98% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 165 characters.

4.95% engagement rate — 98% above average for 10K-100K follower accounts.
New content every 2 days — a steady rhythm.
554.8:1 follower-to-following ratio.

FAQs About @ramiroveltru

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ramiroveltru
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@ramiroveltru

Ramiro Velarde Trujillo |Functional strength & Running

PublicFitness Trainer
Posts
12
Followers
54.9K
Top Hashtags
#athlete#running#plyometricstraining#plyo#hybridathlete#core#mobility#hips

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok
Following
99
Avg. Likes
2.7K
Avg. Comments
4
Engagement
4.95%

🔥🚀 Te enseño a mejorar tu Rendimiento y crear hábitos saludables 🏋️‍♂️💨Atleta híbrido | Fuerza | Running MZT🌴

#christmas
#instapic
#photoshoot