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4 things I did to stop feeling “skinny fat” (as a petite 5’3 girl who dropped 15 lbs while building muscle): • I started hitting 10k steps daily — walking was honestly the biggest game changer for le
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Dumbbell only leg day that hits EVERYTHING 🤍 You don’t need a full gym to build your legs… just the right exercises • RDLs → hammies + glutes (slow stretch, full control) • Sumo squats → glutes (w
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this is typically what my mornings look like and just for you guys to get to know me a little better :) skincare: @larocheposayusa Concealer: @hourglasscosmetics Set: @dfyne.official #morningrou
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Low impact cardio was one of the most important factors when I lost 15 lbs and kept it off for the past 2 years. I didn’t do anything crazy… I just made movement part of my everyday life. I always p
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random dump & recent favs 🌟 #gymgirl #picdump
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this combo is unmatched Jeans are from @fitjeans #outfit #ootd #outfitideas #outfitinspo
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5 habits that helped me drop 15 lbs as a 5’3 girl 👇🏻 1. I started eating on a schedule I made sure I was eating around the same times every day so my hunger cues were actually consistent. I also s
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This treadmill routine helped me lean out so much during my fat loss phase… and in the first clip I was 15 lbs heavier. Yes, a calorie deficit and lifting weights are the main drivers of fat loss, bu
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us asssf #besties
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These are my go-to back workouts that helped me actually build definition while I was in a calorie deficit. If you want exactly how I structured my workouts + meals during fat loss, it’s all in my g
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I have ripped this all weekend IT WAS SO GOOD and too easy. Especially if you want a fun little drink but don't want all the extra calories that come with it. #cocktail #explore #lowcaloriedrink #
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Here’s my arm workout againnnn 🤍 This is one of my go-to upper body workouts that helped tone my arms in a calorie deficit and it only takes 20 minutes: • Lateral raises • Around the worlds → serve
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About @rayhonafit

Rayhona Jafarzadeh is a verified Instagram micro influencer. With 26.4K followers and 152 posts, rayhonafit's account shows a follower-to-following ratio of 57.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

rayhonafit's engagement rate sits at 34.48%. That's 1279% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 1103.5x more engagement than photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 476 characters.

34.48% engagement rate — 1279% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 1103.5x more engagement here.
New content every 2 days — a steady rhythm.
57.2:1 follower-to-following ratio.

FAQs About @rayhonafit

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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rayhonafit
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@rayhonafit

Rayhona Jafarzadeh

Public
Posts
152
Top Hashtags
#womensfitness#petitefitness#fatlossjourney#bodyrecomp#healthyhabits#explore#10kstepsaday#gymroutine

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#motivation#sunset#dog#model#makeup#beach#sky#party#cool#igers#cats#nofilter
Followers
26.4K
Following
462
Avg. Likes
9.1K
Avg. Comments
20
Engagement
34.48%

21 gym tips | balanced lifestyle✨ TikTok: rayhonajafar 💌 rayhonajafar@outlook.com Grab my fatloss guide below👇🏻

rayhonajafar.gumroad.com/l/pet...
#workout
#foodporn
#hair