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Comment “ RECIPE” for complete detailed recipe . Taking Orders via DM (Only Canada & USA) Mukhwas - (Mouth Freshener & Digestive Aid for Everyone Mukhwas is a well-balanced mouth freshener that
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From 90kgs to 55kgs: Overcoming Bullying and Improving Self-Confidence From Fatty to Fit: My journey of overcoming body shaming and building self-confidence. It’s not about the number on the scale, b
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Featured in British Columbia’s South Asian Magazine. This opportunity allows me to share my journey and passion for helping women realign their health, balance their hormones, and feel truly alive fro
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My first Mother’s Day… and somehow my heart exists outside my body now. 🤍 No title has ever changed me the way “Mama” did. The sleepless nights, the tiny fingers wrapped around mine, the milk-drunk
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Share this who needs to know this Love yourself - Kuch toh log Kahege . Always remember you are f***king Beautiful the way you are💕 #dtmahikaur #Vancouver #canada #loveyourself...
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1️⃣ PRIVATE CHEF = FOOD AS MEDICINE Anti-inflammatory meals. Zero processed food. Zero sugar spikes. Because sugar glycates your collagen — it literally makes you age faster. Custom macros. Optimal
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Growing up in India, every day at 4 PM, my mom had to have her chai. With a biscuit. Or two. For herself. For whoever was home. For the neighbors who popped in. **I have spent 15 years as a dietitia
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As a Clinical Dietitian and a Mom, I used this Almond Makhana Milk to regulate my cortisol and stabilize my mood after pregnancy. The Recipe (Save to try) 1.Roast: Dry roast 1 cup Makhana & 10-12 Alm
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Sara Ali Khan was couldn't lose weight — PCOS was the reason 💔 If you have PCOS and the weight just won't move — it is not your fault. Your hormones are working against you. Here is what actually hel
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Low Carb after a baby? 🍼❌ Think again! Reacting to Shilpa Shetty’s weight loss journey. While it worked for her, most new moms will end up with hair loss, low energy, and a crashed milk supply if th
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5 Things I'd NEVER do if I were pregnant again!❌ As a Clinical Dietitian and a Mom, I've learned that pregnancy isn't just about the "glow"-it's about protecting your biology. Here are my non-negotia
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Everyone is telling you to eat more protein…But no one is telling you how to actually use it. If your body can’t process it well,more protein won’t give you more results —it can leave you feeling hea
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About @realignwithmahi

Mahi Kaur is a Instagram micro influencer in the Medical & health category. With 25.1K followers and 12 posts, realignwithmahi's account shows a follower-to-following ratio of 64.0:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

realignwithmahi's engagement rate sits at 40.63%. That's 1525% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 150.2x more engagement than photos. Content shows up about every 65 days. Captions lean detailed, averaging 782 characters.

40.63% engagement rate — 1525% above average for 10K-100K follower accounts.
83% videos, 17% photos. Videos get 150.2x more engagement here.
Posts about every 65 days.
64.0:1 follower-to-following ratio.

FAQs About @realignwithmahi

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realignwithmahi
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@realignwithmahi

Mahi Kaur

PublicMedical & health
Posts
12
Followers
25.1K
Top Hashtags
#dtmahikaur#PerimenopauseSupport#HormonalHealth#mukhwas#MenopauseRelief#Women#PerimenopauseDiet#bloating

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas
Following
393
Avg. Likes
10K
Avg. Comments
253
Engagement
40.63%

RDN | Hormonal Nutrition Expert 🌼Natural Solutions | Nutrition | Skin 📌Peri/Menopuase | PCOD | Endo | Fertility | Thy...

calendly.com/coachmahikaur/60m...
#instapic
#photoshoot
#igers