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I haven’t done a formal introduction post, and want to take a moment to introduce myself 👋 Hi! Thank you for being here with me. As a survivor of complex trauma, helping others in their healing is
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Full YouTube Video is now up! 😀 Comment “Max” to get the link! ✨ Comment HEAL to get my mini course, “The Roots of Healing: From Chaos to Stability and Hope.” ✨❤️ One of the things I appreciate abo
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When I first learned this I had a 🤯 moment. There are things in my childhood that I experienced as trauma, that seemed like shouldn’t have been traumatic. Once I learned that it was experienced as
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Co-regulation is one of the most healing experiences we can have in relationships. 🥰 We all know what it feels like to watch someone we love become emotionally overwhelmed… and suddenly feel ourselv
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Co-regulation is an incredible experience within relationships, and one of the most meaningful benefits of being in a safe relationship. It is also something children must experience from their careg
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Healing is wonderful for many reasons, don’t get me wrong. It helps us move away from unnecessary suffering caused by wounds, and gain greater capacity to attend to our lives with presence and inner
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It’s common to experience confusion during the healing process, and equally common to feel that the confusion is a signal of something being wrong. It can feel like something needs to get fixed or f
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Productive fights lead to greater connection and trust between a couple - not less. Most of us try to avoid fights because they have only lead to more pain in the past. But when you know how to work
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Comment ROOTS to get the link to my mini-course about healing complex trauma ✨ When love and connection is only available when you stay small in your life and emotionally or financially dependent on
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I’m appreciative of this video because it shows us a side to people with BPD that most people don’t get see. The part that knows how they are responding is an over reaction. The part of them that f
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Comment ROOTS to get the link to the Roots of Healing Mini Course. BPD is wildly misunderstood as a “personality disorder” that is rooted in someone’s character, and that cannot be further from the
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I deeply appreciate the courage of people vulnerably sharing online what it’s like to have Borderline Personality Disorder (BPD). BPD has been highly stigmatized due to its intensity. And what’s got
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About @rebeccaprolman

Rebecca Prolman, LMFT | Trauma Specialist is a verified Instagram nano influencer. With 8.9K followers and 12 posts, rebeccaprolman's account shows a follower-to-following ratio of 6.0:1. View all content anonymously on Pictame - no login required.

rebeccaprolman's engagement rate sits at 66.47%. That's 1229% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, videos tend to get 12.0x more engagement than photos. Content shows up about every 103 days. Captions lean detailed, averaging 1104 characters.

66.47% engagement rate — 1229% above average for 1K-10K follower accounts.
50% videos, 50% photos. Videos get 12.0x more engagement here.
Posts about every 103 days.
6.0:1 follower-to-following ratio.

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rebeccaprolman
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@rebeccaprolman

Rebecca Prolman, LMFT | Trauma Specialist

Public
Posts
12
Top Hashtags
#cptsd#healing#complextrauma#bpd#ginnyandgeorgia#deeplyfeeling#anxiety#emotionalwellbeing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby
Followers
8.9K
Following
1.5K
Avg. Likes
5.9K
Avg. Comments
54
Engagement
66.47%

✨Holistic Therapist helping you heal childhood trauma & experience Post Traumatic Growth ✨You & your symptoms make sense...

linktr.ee/rebeccaprolman
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