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Get ready to jump! 🚀 Plyometrics increase muscle power, speed, athletic performance and bone density. Imitation, the most sincere form of flattery, inspired to steel some ideas from Paige Williamso
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Ribs—Key to shoulders and pelvis💪🏼 💃🏻 Dr. Kerry Callahan, PT lead Motion Rounds this month. She taught the team techniques she learned at MSUCOM CME. Every month we take time to learn and review
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Welcome! Ingrid Zamora, PT, DPT and Blessing Alegeleye, Front Office support, join our Restore Motion team. Please help us make them feel welcome--new faces!
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I Love U massage to help with healthy colon function. When your colon is happy, everyone is happy✅#restoremotionphysicaltherapy #pelvichealth
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Make the next years the best years! Come to Perimenopause Rescue class Tuesday 1/27/26 at 7p on zoom. Link in bio. Time to nurture yourself. #MenopauseEducation #restoremotionphysicaltherapy #PelvicH
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You weren’t taught this. Your body isn’t failing it’s changing! Menopause is defined as 12 months without a period. The transition leading up to it is where most women struggle. Hormonal shifts in
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Listen and hear what your body is telling you. Could physical activity and nutrition help? Come join us January 27th at 7pm on zoom. Learn about Midlife health for women! Remember — you don’t know wha
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Our team meeting made extra special by Reshma and Patrick joining us! Thankful to be together and for the delicious meal gifted to our team. Finishing off 2025💥 to prepare for good things 🕊️ and n
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Instagram post by @restoremotion
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Come learn about how our bodies change in midlife, how to maximize potential and manatin our health as we age, and get tips on exercise, nutrition and more. Link to sign up in bio.
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Our continued collaboration! RENEW Bhutan and Restore Motion — Pelvic floor health and advocacy 🙌🏼#restoremotionphysicaltherapy ✨😎
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This Diwali, we honor the light within the body, the strength in healing, and the beauty of starting anew✨ May your way be lit with clarity, community, and joy! #HappyDiwali #restoremotionphysicalth
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About @restoremotion

Restore Motion is a Instagram growing creator in the Physical Therapist category. With 704 followers and 549 posts, restoremotion's account shows a follower-to-following ratio of 0.9:1. View all content anonymously on Pictame - no login required.

restoremotion's engagement rate sits at 2.10%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 2.6x more engagement than photos. Content shows up about every 16 days. Captions lean moderate, averaging 327 characters.

2.10% engagement rate — room to grow compared to average for 1K-10K follower accounts.
75% videos, 25% photos. Videos get 2.6x more engagement here.
Posts about every 16 days.

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restoremotion
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@restoremotion

Restore Motion

PublicPhysical Therapist
Posts
549
Followers
704
Top Hashtags
#restoremotionphysicaltherapy#MenopauseEducation#PelvicHealth#Perimenopause#pelvichealth#musculoskeletalhealth#HappyDiwali

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike
Following
778
Avg. Likes
13
Avg. Comments
1
Engagement
1.99%

🏃‍♀️Life Keeps Moving 🥕Health & Fitness ⚽️Trained Sports Therapists 🧘🏻‍♀️Yoga & Pilates 🧠 Educational Workshops h...

www.restoremotion.com
#girl
#fun
#follow