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I wanna clear something up…👇 I’ve become known as the anti-bodybuilding coach, and that’s not entirely true. I’m all for building muscle… losing body fat… and creating a physique you’re proud of. T
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Upper body training should mimic natural movement patterns like a throw or a strike. 🏋️‍♂️🤾‍♂️ If the shoulder naturally internally rotates at the release of a throw, why are we pressing with an ex
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My legs were once a wreck.🤕❌ Back when I was my biggest and “strongest” — lifting heavy, moving numbers in the gym — I was constantly injured. My knees were shot, my hips tight, my back screaming. I
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🚨 Knocked knees are not just “genetics” or a cosmetic issue… they can lead to knee pain, wear and tear, poor force transfer, instability, and a serious loss of athleticism over time. The good news?
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Entrepreneurs… especially fitness coaches… please explain this phenomenon to me 😂 Why are friends and family always the hardest people to get support from? Random strangers on the internet: “Bro I
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Broad jump test… two very different movement systems on display. 👀 One athlete is loading heavy into the heels, thrusting the hips open, loading the quads and knees, struggling to access the backsid
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Don’t do so much endurance training.⁉️🤔 Seriously. I really don’t think beating the body down with 4–7 hours worth of endurance training / week, repetitive movement patterns year-round, is healthy
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🚨 If you want strong bones… watch these foods. Spinach. Almonds. Sweet potatoes. Beetroots. Dark chocolate. Most people assume these foods are automatically “healthy”… and in moderation they can be
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The equipment doesn’t matter as much as people think. Your body doesn’t respond to fancy machines or expensive setups… it responds to the positions you put it in, the tension you create, and the way
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I couldn’t SEE THE SIGNS🙈 that I was on my way to getting seriously hurt.🤕❌ My posture and shape were completely out of alignment. ❌Rounded shoulders. ❌Flat lower back. ❌No glutes or backside.
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I’m choosing the left side of the equation any day. Brisket, fatty cuts of meat, good amounts of protein, cholesterol, saturated fats filling up the rest of your calorie intake… all the vitamins, min
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If you can’t do this… you’re out of shape. Hear me out. Even people with good muscle mass, low body fat, and years in the gym are still out of shape because the literal shape of their body, posture,
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About @revivalcoachbryan

Bryan Michelson is a verified Instagram macro influencer in the Coach category. With 162.3K followers and 12 posts, revivalcoachbryan's account shows a follower-to-following ratio of 41.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

revivalcoachbryan's engagement rate sits at 4.85%. That's 169% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 25.5x more engagement than photos. Content shows up about every 50 days. Captions lean detailed, averaging 1389 characters.

4.85% engagement rate — 169% above average for 100K-500K follower accounts.
75% videos, 25% photos. Videos get 25.5x more engagement here.
Posts about every 50 days.
41.1:1 follower-to-following ratio.

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revivalcoachbryan
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@revivalcoachbryan

Bryan Michelson

PublicCoach
Posts
12
Top Hashtags
#RevivalOfTheFittest#NaturalMovement#Biomechanics#TrainForLife#FunctionalStrength#CorrectiveExercise#MobilityTraining#Movement

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair
Followers
162.3K
Following
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Avg. Likes
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Avg. Comments
205
Engagement
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Helping anyone aged 25 or older get in shape, out of pain and moving well…💪 Movement 🌀 Nutrition🥩 Lifestyle☀️ Join Re...

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