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A few years ago I was faced with a problem that millions of people have - my health was really bad (and getting worse), but nobody seemed to be able to tell me what was wrong with me or how to fix it.
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If youโ€™ve been struggling with your health but youโ€™re not getting answers from your doctor or health practitionerโ€ฆ If youโ€™re sick and tired or wasting your time and money doing your own research, tak
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With their permission, hereโ€™s just a small sample of the health results Optismith clients have achieved: Chloe (Australia) - โ€œThe SPA health assessment was beyond anything Iโ€™ve ever experienced. Iโ€™ve
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230 million people use ChatGPT for health advice every single week, and most of us are incredibly quick to put our trust into something thatโ€™s relatively new, that has almost zero safety or data priva
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Is there an agenda at play hereโ€ฆ? #health #wellness #nutrition
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One of the worst pieces of health advice I constantly see online is โ€œ You just need to lose weight in order to be healthy.โ€ If weight loss = health, every skinny person would be free from chronic hea
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Ever been to see your doctor or practitioner while experiencing health issues and been told your medical test or blood results are normal, inconclusive or that thereโ€™s nothing you can do? Then youโ€™r
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At a high level, there are 2 main steps you must take to transform your health: STEP 1 - Identify the underlying root cause of your health issues STEP 2 - Follow a personalised plan targeted at your
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A lot of people take prebiotics without understanding how they work, and more importantly, not realising that in many cases, they can make your gut issues worse. Studies of prebiotic use show inconsi
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At a high level, there are 2 main steps you must take to transform your health: STEP 1 - Identify the underlying root cause of your health issues STEP 2 - Follow a personalised plan targeted at your
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Low-calorie food options do not necessarily mean healthy food options. Eating for โ€˜Fitnessโ€™ and eating for โ€˜healthโ€™ are very different things, but they are often blurred into one, and this is one of
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If youโ€™re sick and tired or wasting your time and money doing your own research, taking medical tests and paying for medical feesโ€ฆ If you want to eliminate the uncertainty and identify the exact unde
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About @rileycs_

Riley Smith is a verified Instagram nano influencer. With 7.6K followers and 197 posts, rileycs_'s account shows a follower-to-following ratio of 20.7:1. View all content anonymously on Pictame - no login required.

rileycs_'s engagement rate sits at 8.90%. That's 78% above what you'd typically see for accounts with 1K-10K followers (average 5%) โ€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 37.7x more engagement than photos. Content shows up about every 56 days. Captions lean detailed, averaging 1548 characters.

8.90% engagement rate โ€” 78% above average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 37.7x more engagement here.
Posts about every 56 days.
20.7:1 follower-to-following ratio.

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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rileycs_
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@rileycs_

Riley Smith

Public
Posts
197
Top Hashtags
#health#wellness#nutrition#healthcoach#healthjourney#diet#mindset#healthylifestyle

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
7.6K
Following
369
Avg. Likes
262
Avg. Comments
417
Engagement
8.91%

๐Ÿ’ป Founder - Optismith Health ๐Ÿš€Helping you overcome your chronic health issues and live life on your terms ๐Ÿค๐Ÿผ โค๏ธ Heal...

bio.site/rileycs