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Day 28 of 30 Days of Movement. Training while sore requires reduced intensity and controlled movement. Light exercises like pushups, core work, and mobility drills help maintain activity without ove
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Day 27 of 30 Days of Movement. Recovery is essential for performance and injury prevention. Lack of proper sleep affects: muscle repair and recovery energy levels and endurance coordination and o
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Day 26 of 30 Days of Movement. A cheat gainer is a one-leg take-off backflip variation that relies on converting forward momentum into vertical lift. Key factors involved: 1.take-off angle determin
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Day 25 of 30 Days of Movement. A cheat gainer is a backward rotational movement that depends on take-off power, hip drive, and body coordination. Most failed attempts come from: incorrect take-off
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Day 24 of 30 Days of Movement. Muscle-ups aren’t just about strength. They’re a combination of pull strength, timing, grip, and the transition over the bar. Most people get stuck not because they’re
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Day 23. . . Thought I still had it… turns out I don’t. . . #progress #calisthenics #flips #cheatgainer #30dayschallenge
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Day 22. Kept showing up… and it’s starting to show. #30dayschallenge #consistency #progress #calisthenics #dailyvlog
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Day 21. Same route. Same routine. Very different energy . . . . #dailyvlog #reallife #consistency #movement #30dayschallenge
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Day 20. . . . . Hands: finished. . . . . #30dayschallenge #calisthenics #progress #fitnessjourney #realitycheck
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Day 19. Went to walk. Did everything except just walk.πŸ₯± . . . . #calisthenics #progress #movement #fitnessjourney #30dayschallenge
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Day 18. Officially a part of 0.5% club Same strength… just a better understanding. And suddenly… it works. . . . . #muscleup #calisthenics #progress #30dayschallenge #consistency
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Good god......... . . . . . . . . . #trending #fyp #calisthenics #muscleup #fitness
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About @ritesh.inprogress

Ritesh is a Instagram growing creator. With 159 followers and 46 posts, ritesh.inprogress's account shows a follower-to-following ratio of 2.0:1. View all content anonymously on Pictame - no login required.

ritesh.inprogress's engagement rate sits at 26.47%. That's 429% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 254 characters.

26.47% engagement rate β€” 429% above average for 1K-10K follower accounts.
Posts every day β€” very consistent.
2.0:1 follower-to-following ratio.

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ritesh.inprogress
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@ritesh.inprogress

Ritesh

Public
Posts
46
Followers
159
Top Hashtags
#30dayschallenge#progress#calisthenics#movement#fitness#cheatgainer#muscleup#consistency

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#illustration#design#drawing#outfit#ootd#streetstyle#blogger#influencer#photographer#naturephotography#landscape
Following
79
Avg. Likes
41
Avg. Comments
1
Engagement
26.42%

work in progress, always!

#travelphotography
#architecture
#portrait
#wanderlust