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1️⃣ 💙 My NHS role Lead Pharmacist for Learning Disabilities and Autism at @nelft_nhs At the heart of this role is supporting individuals with learning disabilities and autism to receive safe, thought
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💛 Children’s Mental Health Week 💛 “This is My Place” This was a real conversation with my 8-year-old. When children feel understood, when they feel safe to be themselves, that’s when they feel the
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I’m Rizwana 😊, a specialist clinical pharmacist working in ADHD, autism, learning disabilities and mental health. This page is about bridging the gap between diagnosis, guidance, and real life, help
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Too much support can actually be harmful. I know that sounds wrong. But hear me out. If we step in every single time, children stop learning how to problem solve, tolerate discomfort, or trust thems
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People think you’re coping… but they don’t see how exhausted you are underneath 💔🫠” Masking is when someone hides or changes parts of themselves just to fit in, avoid judgment, or feel accepted 🤍
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Okayyyy a LOT of you guessed this right from my stories earlier 👀🎁 The reel topic everyone has been messaging me about lately is… ✨ Why ADHD feels SO much worse just before your period ✨ And hone
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“Why do they respond to strangers… but ignore me?” 💔 For so many autism parents, this feels personal. But often, it’s actually the opposite. Your child’s brain processes familiar voices differentl
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“ADHD is just a lack of discipline.” …really? 👀 If that was true, people with ADHD wouldn’t be able to focus at all. But they can… just not consistently. That’s the difference. ADHD affects the pa
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“ADHD meds turn you into a zombie.” …do they though? 👀 This is one of the biggest fears I hear. The truth? When medication is right, it shouldn’t change who you are, it should help you access yours
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Starting isn’t your problem… finishing is. 👀 You can start 10 things in a day, emails, cleaning, work, workouts. So why does everything get left half-done? It’s not laziness. ADHD brains run on do
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Some days you’re on it. Focused. Getting things done. Other days… everything feels impossible. And people think you’re just being inconsistent. You’re not. Your ADHD isn’t random, your brain is res
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If your brain has ever felt quieter on ADHD medication… this is for you 👇✨ ADHD isn’t about “not trying hard enough” ❌ It’s about brain chemistry — specifically dopamine + noradrenaline not being wh
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About @rizwanaclinicalservices

Rizwana Dudhia | ADHD • Autism • Neurodiversity Expert is a verified Instagram nano influencer. With 3.5K followers and 12 posts, rizwanaclinicalservices's account shows a follower-to-following ratio of 12.4:1. View all content anonymously on Pictame - no login required.

rizwanaclinicalservices's engagement rate sits at 4.69%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 1.3x more engagement than photos. Content shows up about every 9 days. Captions lean detailed, averaging 919 characters.

4.69% engagement rate — right on track for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 1.3x more engagement here.
Posts about every 9 days.
12.4:1 follower-to-following ratio.

FAQs About @rizwanaclinicalservices

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rizwanaclinicalservices
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@rizwanaclinicalservices

Rizwana Dudhia | ADHD • Autism • Neurodiversity Expert

Public
Posts
12
Top Hashtags
#neurodivergent#adhd#adhdtips#Neurodiversity#ADHD#autism#adhdawareness#adhdwomen

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost
Followers
3.5K
Following
287
Avg. Likes
141
Avg. Comments
25
Engagement
4.68%

ADHD & Autism Clinician | Prescriber Helping you understand neurodiversity ⬇️ ADHD assessment info ✨ Use code RIZ75 for ...

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