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⏳ #moutains #motivation #reels #athletemotivation #hardwork #strengthandconditioning #cricket
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Officially Certified in Australian Strength & Conditioning Level-1 coach ! Grateful for the journey and ready to elevate your game to the next level. 📈 #Certified #StrengthAndConditioning #NewBeginn
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Use your energy to build yourself & manifest ✨
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📌 90% people don’t know how to use a foam roller ❌ 📲 Save this before your next workout #cricket #strengthandconditioning #fastbowling #sports
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🏏Cricketers Your summer performance depends on hydration — this ₹20 pouch helps🎯 #cricket #strengthandconditioning #fastbowling #sports
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📌🎯 Save & try this 1 exercise to improve your back lift, bat swing rotation strength & hitting skills 🏏💪💊🚀 👉 add this exercise to your workout routine ☑️ share with your friends & teammates ✍
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🏏 Fast bowler Don’t skip your warm-up if you want to bowl faster ⚡️ Most fast bowlers go straight into bowling… and that’s why they feel slow & tight. 📌 This warm-up will help you: ✔️ Generate mor
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📌₹100 Cricketer Diet Plan 🏏🥗 📌This ₹100 diet plan may not fully cover all your macro and micronutrient needs, but if you’re on a tight budget, it can still be a practical option to support your t
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📌Check Your Hydration in 60 Sec 🧪 📲 share with your friends & family members #strengthandconditioning #healthy #athlete #cricket #sports
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📌Training a cricketer isn’t simple 🏏❌ 👉🏻It requires proper planning, knowledge, and a scientific approach. 🧪 📲 share with your teammates 🏏 #cricket #strengthandconditioning #fastbowling #ipl
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📌 Save & try these stretching exercises after your running or training sessions during your cool down 📲 share with your friends and family members #cricket #strengthandconditioning #fastbowling #
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📌3 cricket specific core exercises 🏏 #cricket #batsman #athlete #sports #strengthandconditioning
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About @rj.strength

Rohit jha is a verified Instagram macro influencer. With 145.5K followers and 12 posts, rj.strength's account shows a follower-to-following ratio of 353.1:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

rj.strength's engagement rate sits at 0.82%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 56 days. Captions lean moderate, averaging 194 characters.

0.82% engagement rate — room to grow compared to average for 100K-500K follower accounts.
83% videos, 17% photos. Photos get 1.4x more engagement here.
Posts about every 56 days.
353.1:1 follower-to-following ratio.

FAQs About @rj.strength

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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rj.strength
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@rj.strength

Rohit jha

Public
Posts
12
Top Hashtags
#cricket#strengthandconditioning#sports#fastbowling#athlete#batsman#ipl#moutains

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer
Followers
145.5K
Following
412
Avg. Likes
1.2K
Avg. Comments
14
Engagement
0.82%

🕉 🔱 •Certified L-1 S&C Coach @the_asca •DM me for personalized training program to maximize your sports performance📲...

www.youtube.com/@RJStrength
#fitness
#repost
#food