@robcarrpt
Rob Carr PT | TRX Coach | Content Creator
🏆 Leading TRX Coach | 15+ Yrs Experience 👨👧👧 Dad to 2 girls 🎥 Brand Creator | Fitness & Family Lifestyle 📲 Transform with TRX — Free App Tria...
@robcarrpt Profile Analysis Summary
Based on the last 12 posts
When we look at how robcarrpt's audience interacts with their content, we see an engagement rate of 4.76% — that's about 4.4K likes and 43 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 90% higher, which suggests a genuinely engaged community.
Looking at content mix, about 92% of recent posts are videos and 8% are photos. Interestingly, video content tends to spark 67.8x more interaction than photos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 58 days — a infrequent rhythm. Captions tend to be detailed, averaging around 526 characters.
Key Metrics
92.7K
Followers
4.5K
Following
12
Total Posts
4.76%
Engagement Rate
4.4K
Avg Likes
43
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
92,734 followers
4.76% engagement rate
12 posts, 43 avg comments
20.5:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
52.5K
Total Likes
513
Total Comments
Engagement Rate
Your engagement rate is 90% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 119% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 47% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Sunday
Most active day
Posts by Weekday
Top Performing Content
Upgrade Your TRX Hamstring Curls 🔥 A small change to your hip height will make ALL the difference ...
View on Instagram
TRX Upperbody Only Workout 🔥 A Push/Pull workout you need to try (and save!) 📨 Set the TRX strap...
View on Instagram
This workout was viewed almost 1 million times last year 😲 🐾 Here it is 👇 25 Minute TRX Upperb...
View on InstagramAnalyzed 12 posts. Top content receives 17.8K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 4.7K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">97.7</span>%
Likes Trend
-97.9%
Before: 8.6K avg
After: 183 avg
Comments Trend
-83.4%
Before: 73 avg
After: 12 avg
Total Engagement
-97.7%
Before: 8.6K avg
After: 195 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 526 characters. Long captions (500+ chars) perform best with 4.7K avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 3.7 hashtags per post. Posts with hashtags get 4.4K more avg engagements.
Growth Indicators
Account Classification
Medium InfluencerWith 92.7K followers, this account falls in the Medium category (50K-500K). Typical engagement for this tier: 1-3%
Following/Followers
0.049
ExcellentEngagement Rate
4.76%
Above averageTotal Followers
92.7K
Following 4.5K- • Very influential - follows far fewer than followers
- • Engagement rate is above the 1-3% benchmark for medium accounts
- • Average of 4.4K likes and 43 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards energetic & driven with elements of neutral & informative.
Family & Relationships
Content about family and relationships
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Entertainment & Music
Entertainment, music, and nightlife content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows high engagement with primarily English content. Average post reaches an estimated 13.1K accounts.
Best Time to Post
Best performing time: Wednesday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @robcarrpt's recent content
@robcarrpt's engagement rate of 4.76% is good compared to similar accounts. This indicates a good level of audience interaction and content effectiveness.
Content strategy is 92% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 58 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 4.0x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 526 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.