@robhowe21
Rob Howe T1D
@ricka_howe❤️ #t1d 21 yrs Founder @diabeticsdoingthings @recreationdallas #diabetes creator. Hooper. #podcaster
@robhowe21 Profile Analysis Summary
Based on the last 12 posts
When we look at how robhowe21's audience interacts with their content, we see an engagement rate of 2.75% — that's about 561 likes and 32 comments per post on average. This lines up well with the 2.5% average for accounts with 10K-100K followers — a solid, steady performance.
Looking at content mix, about 58% of recent posts are videos and 42% are photos. Interestingly, photo content tends to spark 6.5x more interaction than videos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 14 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 354 characters.
Key Metrics
21.5K
Followers
2.8K
Following
1.1K
Total Posts
2.76%
Engagement Rate
561
Avg Likes
32
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
21,499 followers
2.75% engagement rate
1093 posts, 32 avg comments
7.7:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
6.7K
Total Likes
379
Total Comments
Engagement Rate
Your engagement rate is 10% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 72% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comments are 61% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.1
Posts per day
1
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
Pretend the comments section is your MiniMed 780G’s journal 📝. What would today’s entry be? #MiniMe...
View on Instagram
Don’t cancel me T1Ds but this is what I’d tell you if I didn’t want to hurt your feelings 1. It wo...
View on Instagram
Analyzed 12 posts. Top content receives 3.4K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 991 avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">63.4</span>%
Likes Trend
+71.0%
Before: 414 avg
After: 707 avg
Comments Trend
-23.7%
Before: 36 avg
After: 27 avg
Total Engagement
+63.4%
Before: 450 avg
After: 735 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 354 characters. Long captions (500+ chars) perform best with 1.8K avg engagements.
Hashtag Performance
With Hashtags
4
posts
Without Hashtags
8
posts
Most Used Hashtags
Average 0.8 hashtags per post. Posts with hashtags get 575 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 21.5K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.130
GoodEngagement Rate
2.75%
Below averageTotal Followers
21.5K
Following 2.8K- • Good ratio - more followers than following
- • Engagement rate is below the 3-5% benchmark for small accounts
- • Average of 561 likes and 32 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Business & Motivation
Entrepreneurship and motivational content
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 1.7K accounts.
Best Time to Post
Best performing time: Wednesday 12pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @robhowe21's recent content
@robhowe21's engagement rate of 2.75% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 58% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 14 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 5.8x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 354 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.