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That moment when your body’s like wait..… that actually wasn’t okay. This is how it often begins… with lil cracks in the narrative, where humor was protecting something that deserved a lot more care
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Because sometime an hour just isn’t enough time 😀 #emdr #ptsd #cptsd #healingtogether #traumarecovery
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I’ve said it before, and I’ll say it again. EMDR is a huge ask. Going back into your past to order to live the life you want to live in the present….its hard. But man, hear me when I say it is so, so
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The harm I’ve seen these comments do 😀 Trauma isn’t an event, it’s when our resources are overwhelmed. One of the best ways to support others? ✨ not minimizing others experiences ✨ I’m Steph
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Mother’s Day for folks who are no contact with their own mother is brutal. If you’re wanting to show up for your partner during this time, here are a few ideas. 🫢 #emdr #mothersday #cptsd #heal
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Mother’s Day when you are no/low contact can be one of the worst days of the year. The silence that you’ve had to learn to live with can get filled with noise, and sometimes it feels like you’re right
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I wouldn’t change this path for the world. It’s is my greatest honor to take what was taught in a way that could cause harm, and use those skills to provide safety, encourage choice, and create an env
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Coming to an office near you ✨ #emdr #emdrtherapy #ptsd #traumarecovery #healingtogether
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My favorite way to explain how trauma can impact us. Our trauma shield keeps us safe, but sometimes it gets stuck up. In those time we sometimes need help in being able to relearn safety and lower our
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Everyone! Help me give a huge congratulations to Ellie!! Today she is walking at JWU’s graduation ceremony! πŸ‘©β€πŸŽ“ πŸŽ‰ Because of the timeline of JWU’s program I’m lucky enough to have her as an inte
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Why have one response when you can have ✨ multiple ✨ When triggered our bodies will do ANYTHING to keep up safe. Sometimes that may be screaming and fighting before collapsing. Sometimes it’s movi
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A gentle reminder for those who need it. Send this to someone who needs this reminder as well. #cptsd #traumarecovery #healingjourney #ptsd #eldestdaughter
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About @rootandgrowpvd

Stephanie Brashear, LPCC-S,LMHC is a Instagram nano influencer. With 2.3K followers and 12 posts, rootandgrowpvd's account shows a follower-to-following ratio of 4.7:1. View all content anonymously on Pictame - no login required.

rootandgrowpvd's engagement rate sits at 568.86%. That's 11277% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 115.2x more engagement than photos. New content goes up pretty much every day β€” a very consistent posting habit. Captions lean moderate, averaging 361 characters.

568.86% engagement rate β€” 11277% above average for 1K-10K follower accounts.
83% videos, 17% photos. Videos get 115.2x more engagement here.
Posts every day β€” very consistent.
4.7:1 follower-to-following ratio.

FAQs About @rootandgrowpvd

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rootandgrowpvd
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@rootandgrowpvd

Stephanie Brashear, LPCC-S,LMHC

Public
Posts
12
Followers
2.3K
Top Hashtags
#emdr#traumarecovery#emdrtherapy#cptsd#healingtogether#ptsd#traumahealing#mothersday

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fashion#art#photooftheday#explore#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute
Following
492
Avg. Likes
13.1K
Avg. Comments
120
Engagement
568.87%

πŸ‘€ EMDR therapist β€οΈβ€πŸ©ΉHelping folks recover from abuse πŸ“š Author 🧠 AuDHD πŸ³οΈβ€πŸŒˆ Queer Licensed in RI, OH, SC. In pers...

www.rootandgrowprovidence.com
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