@rootsofresilience
Jenna, Founder & Professor
πΏ Newborn to Age 3: Nurturing Emotional Development & Nervous System Regulation πΏ Joy, Empowered Parenting & Science ππΌ Early Parenting Classes
@rootsofresilience Profile Analysis Summary
Based on the last 12 posts
When we look at how rootsofresilience's audience interacts with their content, we see an engagement rate of 16.17% β that's about 6.9K likes and 47 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 547% higher, which suggests a genuinely engaged community.
Looking at content mix, about 83% of recent posts are videos and 17% are photos. Interestingly, video content tends to spark 59.3x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 80 days β a infrequent rhythm. Captions tend to be detailed, averaging around 828 characters.
Key Metrics
42.8K
Followers
469
Following
12
Total Posts
16.17%
Engagement Rate
6.9K
Avg Likes
47
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
42,801 followers
16.17% engagement rate
12 posts, 47 avg comments
91.3:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
82.5K
Total Likes
565
Total Comments
Engagement Rate
Your engagement rate is 547% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 244% above the Micro (10K-100K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comments are 41% below the Micro (10K-100K) average. Try asking questions or creating discussion-worthy content.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Monday
Most active day
Posts by Weekday
Top Performing Content
Babies stress response system (how on edge or relaxed they will be at baseline, how they handle stre...
View on Instagram
Everything we learn as a child is adaptive - meaning our brain and body learns what it needs to lear...
View on InstagramAnalyzed 12 posts. Top content receives 71.1K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 8.1K avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">5326.0</span>%
Likes Trend
+5373.7%
Before: 247 avg
After: 13.5K avg
Comments Trend
+2256.5%
Before: 4 avg
After: 90 avg
Total Engagement
+5326.0%
Before: 251 avg
After: 13.6K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 759 characters. Short captions (1-100 chars) perform best with 35.8K avg engagements.
Hashtag Performance
With Hashtags
4
posts
Without Hashtags
8
posts
Most Used Hashtags
Average 2.1 hashtags per post. Posts without hashtags perform 6.6K better on average.
Growth Indicators
Account Classification
Small InfluencerWith 42.8K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.011
ExcellentEngagement Rate
16.17%
Above averageTotal Followers
42.8K
Following 469- β’ Very influential - follows far fewer than followers
- β’ Engagement rate is above the 3-5% benchmark for small accounts
- β’ Average of 6.9K likes and 47 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Fitness & Health
Posts about fitness, workouts, and healthy living
Family & Relationships
Content about family and relationships
Travel & Adventure
Content related to travel destinations and adventures
Photography & Art
Focus on visual storytelling and artistic content
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 20.6K accounts.
Best Time to Post
Best performing time: Saturday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @rootsofresilience's recent content
@rootsofresilience's engagement rate of 16.17% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 83% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 80 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 10.3x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a detailed approach with an average of 828 characters. This detailed style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.