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Rutina para aumentar los GLÚTEOS✨🍑 * 2 veces por semana (Ej. Lunes/Viernes) HAZLA EN ESTE ORDEN: 1. Hip thrust 2. Rdl 3. Búlgaras 4. Abducciones 5. Patadas polea * si eres nueva te recomiendo qu
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#gymcrush #gym #motivation #gymlife #gymmotivation #gymgirl #fitnessinfluencer #fitnessmotivation #fitness #exercise #girlswholift #instagramreels #explorepage #fitnessinspo #glutegains #gymgirls #ent
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3.3K
707,139
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#gymgirl #gymlife #girlswholift #gymmotivation #fitness
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NO vas a perder gains por 1 o 2 meses sin poder entrenar. Ten claras tus prioridades, porque no siempre se puede priorizar no que uno quiere. Aunque entrenar sea un estilo de vida, a veces no podemo
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#gymgirl #gymlife #girlswholift #gluteworkout #fitness
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NECESITO volver a probar la barita de chocolate negro rellena de frambuesa 😩 - - - #gymcrush #gymgirl #gymlife #girlswholift #gymmotivation
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🍰 Cheesecake estilo vasco ALTO en proteína y bajo en calorías 💥 La receta perfecta para darte un capricho sin salirte de tus objetivos 👌🏼 Ingredientes: • 600g de queso cottage • 2 huevos mediano
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POV: estás en exámenes y eres gymgirl😩 Yo estoy igual amiga, pero pronto pasará y podrás volver a la rutina, no te preocupes, NO vas a perder los gains por 1 mes o 2 sin entrenar✨🫶🏻 - - - #gymgirl
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cuando empecé a aplicar esto no solo en mi entrene sino en mi día a día empecé a mejorar en todos los aspectos de mi vida. Si no aprendes esto a tiempo retrasarás tu felicidad y TUS GAINS, porque eso
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Final inesperado👀 Ingredientes: - yogur griego - proteína de @esncom (link en bio) - fresas - chia *toppings: - crema de cacahuete - chocolate 85% ⏱️congela x 2h ✨Y listo, tendrás un snak fres
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Cómo lograr cumplir lo que te propones - - - #discipline #habits #motivation #healthylifestyle #objetivos
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SORTEO 60K!✨🤍 (todavía no me lo creo) Geracias de corazón por todo el apoyo, sobretodo a los que me apoyáis desde el principio.🫶🏻 Y para agradeceros: VOY A SORTEAR 3 ISOCLEAR✨ ¿Cómo participar?
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About @rosaliafiit

Rosalía is a Instagram micro influencer. With 62.4K followers and 12 posts, rosaliafiit's account shows a follower-to-following ratio of 8907.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

rosaliafiit's engagement rate sits at 95.12%. That's 3705% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 40 days. Captions lean moderate, averaging 302 characters.

95.12% engagement rate — 3705% above average for 10K-100K follower accounts.
Posts about every 40 days.
8907.6:1 follower-to-following ratio.

FAQs About @rosaliafiit

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rosaliafiit
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@rosaliafiit

Rosalía

Public
Posts
12
Followers
62.4K
Top Hashtags
#gymgirl#girlswholift#gymlife#fitness#gymmotivation#fitnessmotivation#gluteworkout#gymcrush

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
7
Avg. Likes
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Avg. Comments
368
Engagement
95.12%

👩🏻‍💻| conviértete en tu mejor versión este 2026 gym, motivación & estilo de vida saludable - ✨| Atleta de @esncom (có...

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