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Can you see the similarities in the movements of the lower half? Develop rotational power and become a flyer like @jamesnapier_baseball and @ethan_stacy88 #pitchingdrills #pitchingmechanics #pitchi
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We have helped several MLB minor league players, plenty of ABL and Australian rep players and over 40 college players. We average 4.3mph in our throwing velocity improvements, 4mph bat speed increase
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We have helped several MLB minor league players, plenty of ABL and Australian rep players and over 40 college players. We average 4.3mph in our throwing velocity improvements, 4mph bat speed increase
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Mass = Gas sure, but what if you’re not that big? Marcus Stroman throws hard, because he gets a high % of his mass into each pitch. Bigger guys with more natural “mass” don’t throw as hard because th
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3 Ways To Increase Speed On The Bases: 1. Forward Lean-move in the direction you want to go 2. Higher Knees-less time on the ground means less time overall 3. Pump Your Arms-faster arms = faster legs
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Fix This One Thing For More Velo Have you been told to use your legs more but don’t know what that means? Thats what happened to me as a player. This video is a great example of what back leg driv
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How To Throw Harder…Safely You need to rotate more and go straight less. The slow-motion part of this clip clearly shows how much rotation happens-which you don’t always see in side on footage. C
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Should Mike Trout Switch To Cricket? Thanks @Connor McMullin for bringing this to my attention. This movement is really common in cricket-almost every player does it, every ball that’s bowled. In fac
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How To Run A Draft Worthy 60 Yard Dash Two tips from this video by @prepbaseball 1. Forward lean. The force of your legs needs to send you in the direction you’re trying to go. 2. Arm swing. The f
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How To Hit More Home Runs The answer is simple…be more athletic. For many young athletes we see, they need a little less time in the cage and a little more time in the gym-not just lifting weights, b
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How To Throw 100mph Great side by side video here from @KNCTAthletics The scary thing is this guy could possibly throw a bit harder (or at least safer) if his back leg was a little more towards the
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Do you want to know the secret to throwing harder safely? Watch Tarik…success leaves clues. Copy his back hip and you’re guaranteed to throw harder with less stress on your arm #pitchingdrills #baseb
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About @rp__performance

Rotational Power Performance | Baseball Specialists is a Instagram nano influencer. With 2.4K followers and 12 posts, rp__performance's account shows a follower-to-following ratio of 7.3:1. View all content anonymously on Pictame - no login required.

rp__performance's engagement rate sits at 4.49%. This is right in line with the 5% average for accounts with 1K-10K followers — a healthy, steady performance.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 92 days. Captions lean moderate, averaging 489 characters.

4.49% engagement rate — right on track for 1K-10K follower accounts.
Posts about every 92 days.
7.3:1 follower-to-following ratio.

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rp__performance
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@rp__performance

Rotational Power Performance | Baseball Specialists

Public
Posts
12
Followers
2.4K
Top Hashtags
#pitchingdrills#hittingdrills#baseballtraining#pitchingmechanics#pitching#armcare#datadriven#baseballpractice

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby
Following
327
Avg. Likes
106
Avg. Comments
2
Engagement
4.50%

Hit Bigger | Throw Harder | Run Faster With The Rotational Power Development System (RPDS). Start Standing Out For Coach...

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