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Most runners think better form means overthinking every arm swing, foot strike, and posture cue at once. In reality, one small adjustment can change everything: step OVER the ankle, not through it. �
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Running drills might look simple… until you realize they clean up your form faster than just logging junk miles. 🏃‍♂️ A-skips, B-skips, high knees, scissors… every drill has a purpose: better knee d
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Most running injuries don’t come from running itself. They come from weak links your body keeps trying to compensate for. Strength work isn’t optional if you want to run stronger, longer, and pain-fr
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Timed runs feel a whole lot less offensive when you actually fuel for them. 😅 Underfueling before a workout is like trying to drive cross-country with the gas light on. The goal before a run isn’t
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Run with faster people” they said… cool, I’ll just be back here fighting for my life 😅 But hey, getting dropped is part of the process. That uncomfortable pace? That’s where the growth happens. If
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Remember when 5K felt impossible… and now it’s your “easy day”? 👀 That’s what consistency does. Small wins stack, and suddenly you’re running distances you once doubted. If you’re ready to level up
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Running doesn’t lie… it reflects the work. No shortcuts. No hacks. Just you vs. you. Show up prepared. Track your effort. Get better every run. Tap the link in bio to grab our go-to GPS watch and s
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Skipping your warm-up is the fastest way to make your run feel harder than it should. Take 5 minutes. Wake up your ankles, hips, and calves… your pace (and body) will thank you. Pro tip: keep a mini
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Warm up isn’t optional… it’s what makes the run actually feel good. Loosen up, get the legs firing, and ease into your pace so you’re not fighting your body 10 minutes in. Make your warmup smoother
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Came for the miles… stayed for the fits 😮‍💨 Somewhere along the way it stopped being just about getting fit… and started being about feeling good every time you step out the door. And let’s be rea
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Runner nutrition in a nutshell: Half a banana before the run. Half a gel during the run. …and somehow half the fridge when you get home. If fueling your training feels like chaos after every workout
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People think we run for fitness. But most runners know the truth. We run for the quiet. For the reset. For the moments where the noise in our head finally slows down. The miles give you something mo
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About @running.tv

Running TV is a Instagram micro influencer. With 40.2K followers and 12 posts, running.tv's account shows a follower-to-following ratio of 27.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

running.tv's engagement rate sits at 0.02%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean detailed, averaging 556 characters.

0.02% engagement rate — room to grow compared to average for 10K-100K follower accounts.
New content every 2 days — a steady rhythm.
27.2:1 follower-to-following ratio.

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running.tv
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@running.tv

Running TV

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Posts
12
Followers
40.2K
Top Hashtags
#RunYourState#Running#Run#Runner#Fitness#RunningMotivation

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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0.02%

The No.1 Place For Running Motivation 💥 Powered by: @runyourstate ®️ Founder: @stevefarina 👇 Programs, Coaching, & To...

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