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![10/10 way to start the day! Workout 👇🏼 2 mile warm up 25 min @ 8:15 pace [we averaged 7:49pace! 3.2 miles in the 25min. 8:03, 7:59, 7:31] 2 mile cooldown Okay, if we are already this fast ✌🏼off o](https://image.pictame.com/img/649211497_1579731080826185_8831458458874792537_n.jpg?hash=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)
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About @runwith.nic
Nicole Jarrell | Nashville Marathoner is a Instagram nano influencer in the Athlete category. With 2.1K followers and 12 posts, runwith.nic's account shows a follower-to-following ratio of 2.5:1. View all content anonymously on Pictame - no login required.
runwith.nic's engagement rate sits at 6.46%. That's 29% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 4 days. Captions lean moderate, averaging 333 characters.
6.46% engagement rate — 29% above average for 1K-10K follower accounts.
Posts about every 4 days.
2.5:1 follower-to-following ratio.
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