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My marathon progression. Or regression. ๐Ÿ˜„ From pro marathoner to masters runner. Different phase of life, same love for the marathon. April 12 - Hannover Marathon. I am ready. ๐Ÿ˜Ž #ASICSFrontRunner
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New Year โ€” New Introduction โœจ Almost 27 years of running, learning, falling, and growing ๐Ÿƒโ€โ™€๏ธ From Siberian winters to marathons, from doubt to belief - this journey has taught me that our mind is
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When I started running over 25 years ago, ASICS were my very first running shoes. ๐Ÿ‘Ÿ Back then, in the area where I lived, it was the most popular brand among runners and cross-country skiers (who did
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I read the Santamadre case study about Yomif Kejelchaโ€™s 1:59:41 marathon debut, and one thing really stood out to me. It was not only about how many carbs he could take during the race. Yes, carbs m
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Strength training for runners should not only happen in straight lines. Of course, squats, deadlifts and basic strength exercises are important. But running is not just about having strong muscles.
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|Ad| To all moms: you are amazing. ๐Ÿ’ An die Mรผtter, die jeden Tag lieben, kรคmpfen, organisieren und trotzdem weitermachen โ€“ selbst wenn sie mรผde sind. โค๏ธ โœจ Manche laufen Rennen, andere laufen durch
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๐Ÿ‡ฉ๐Ÿ‡ชHeute wieder Community Run ๐Ÿ’› Erst locker zusammen gelaufen, danach noch 5 Minuten Mobility ๐Ÿ˜Š Viele Lรคufer wissen, dass Mobility wichtig istโ€ฆ aber alleine machen wir es oft nicht ๐Ÿ˜„ Dabei helf
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Most runners donโ€™t miss their threshold sessions because they are lazy. They miss them because they run them too hard. Threshold work should feel controlled - it should not feel like VO2max work wher
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The best thing that ever happened to me is my son. โค๏ธ Today he turns 8 years old. Happy birthday! ๐ŸŽ‚ #RunwithEva #runningmom #birthdayboy #motherrunner #runningcommunity
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Every time I say amateur runners shouldnโ€™t blindly copy elite fueling trends, someone accuses me of promoting eating disorders. So let me be very clear. That is not my message. My point is this: 1๏ธ
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๐Ÿ‡ฉ๐Ÿ‡ชUnsere Community wรคchst ๐Ÿ’› Heute waren wir schon 6 Lรคufer und Lรคuferinnen und ein kleiner Radfahrer. ๐Ÿคญ Ganz entspannt, gute Gesprรคche und tolle Stimmung. Genau darum geht es: gemeinsam laufen
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Calf cramps arenโ€™t random - theyโ€™re a signal. At 30 km (19 miles) in the marathon, my calves suddenly locked up even though I felt strong earlier. Thanks to Stryd Duo, I didnโ€™t have to guess why. Th
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About @runwitheva

Eva Hermann | Running Coach | ASICS FrontRunner is a verified Instagram micro influencer. With 12.5K followers and 12 posts, runwitheva's account shows a follower-to-following ratio of 3.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

runwitheva's engagement rate sits at 2.22%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow โ€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.9x more engagement than videos. Content shows up about every 44 days. Captions lean detailed, averaging 936 characters.

2.22% engagement rate โ€” room to grow compared to average for 10K-100K follower accounts.
58% videos, 42% photos. Photos get 1.9x more engagement here.
Posts about every 44 days.
3.7:1 follower-to-following ratio.

FAQs About @runwitheva

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runwitheva
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@runwitheva

Eva Hermann | Running Coach | ASICS FrontRunner

Public
Posts
12
Top Hashtags
#ASICSFrontRunner#RunwithEva#SoundMindSoundBody#runningtips#LaufenMitEva#CommunityRun#Laufcommunity#Runner

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Avg. Comments
26
Engagement
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Runner โ€ข Coach โ€ข Mentor Helping runners train smarter & feel stronger ๐Ÿƒ๐Ÿผโ€โ™€๏ธ 1:1 online coaching HM 1:13 ยท M 2:31 ๐Ÿ‘‡ Jo...

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