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I have so much to say. I’m overwhelmed with the immense support from all of you. More thank you’s, comments, and posts to come soon…but for now… WERE GOING TO BOSTON BABYπŸ˜­πŸ’™πŸ’›
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3️⃣ of my favorite runner β€œmust haves” I can’t live withoutπŸ‘‡ 1️⃣ @alldayrunningco β€˜s back pack. Obsessed with the pocket for my shoes and the ability to rock your accomplishments on the bag. What ru
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My tagline: Run happy, healthy, and strong. As a run coach, I am on a mission to educate, empower, and challenge runners to be the very best version of themselves through running The relationships
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I get this question in my comments and DMs more than almost anything else. The honest answer isn’t sexy. There was no secret training plan. No magic workout. No shortcut. It was three things done con
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True story. When I trained for Boston Marathon, I had a little bit of imposter syndrome. I felt like I still needed to prove to myself I belonged there, but in reality, I learned I needed to embrace
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When a workout or race doesn’t go as planned, this is what I come back toπŸ‘‡ We all have our reason why we started running, for me, it was to be healthier after my dad had a heart attack in high schoo
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Can anyone relate to this? Today was my first workout back post Boston Marathon. I fell very short of my goal at Boston. I walked onto the track meaning BUSINESS today. Felt so focused and amped up.
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Recovering from marathon prep and jumping into Hyrox NYC prep isn’t easy, but @cheribundi has been a huge part of my recovery routine! Tart cherry juice is known to - improve sleep quality - impro
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Don’t let ANYONE dictate what you’re capable of. The truth is, a lot of people like to make excuses and tell other people they’re not capable to make themselves feel better when they don’t even try.
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β€œRecording yourself crying is so cringe” Recording a finish line moment of the Boston marathon is something I’d never dream about doing, the tears only came when replaying everything it took to get
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2 weeks since Boston, and now we look ahead! - 3 weeks until the Spring Lake 5 Miler - 5 weeks until Hyrox NYC with @ironsned - 7 weeks until Hyrox Worlds in Sweden with @wesamelhayek_ - 23 weeks
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I want to talk to the runner who thinks Boston isn't for them. I was 14 when I decided I was too slow for track. I carried that belief for years. My first half marathon was a 2:04. My first marathon
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About @runwithkat_dpt

𝐃𝐫. 𝐊𝐚𝐭𝐑𝐞𝐫𝐒𝐧𝐞 π‚πšπ¦π©π›πžπ₯π₯ | 𝐃𝐏𝐓 | 𝐂𝐏𝐓 is a verified Instagram nano influencer in the Physical Therapist category. With 7.1K followers and 12 posts, runwithkat_dpt's account shows a follower-to-following ratio of 5.1:1. View all content anonymously on Pictame - no login required.

runwithkat_dpt's engagement rate sits at 24.11%. That's 382% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 75 days. Captions lean detailed, averaging 556 characters.

24.11% engagement rate β€” 382% above average for 1K-10K follower accounts.
Posts about every 75 days.
5.1:1 follower-to-following ratio.

FAQs About @runwithkat_dpt

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runwithkat_dpt
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@runwithkat_dpt

𝐃𝐫. 𝐊𝐚𝐭𝐑𝐞𝐫𝐒𝐧𝐞 π‚πšπ¦π©π›πžπ₯π₯ | 𝐃𝐏𝐓 | 𝐂𝐏𝐓

PublicPhysical Therapist
Posts
12
Top Hashtags
#amazing#beach#beautiful#cat#christmas#cute#drawing#design

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πŸ“NJ β˜… Running Physical Therapist β˜† Online Run Coach β˜… Empowering runners to run happy, healthy, and strong

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