@sacksensei
Javon Gopie
βFootballβs most renowned expert in the Art of Pass Rushβ @NFL Consultant | Founder of @thesackhouse_sfl | Co founder @tr3nch5v5 #PassRushFamily
@sacksensei Profile Analysis Summary
Based on the last 12 posts
When we look at how sacksensei's audience interacts with their content, we see an engagement rate of 5.86% β that's about 2.1K likes and 147 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 134% higher, which suggests a genuinely engaged community.
Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 7.2x more interaction than photos β worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 74 days β a infrequent rhythm. Captions tend to be moderate-length, averaging around 259 characters.
Key Metrics
38.6K
Followers
4K
Following
12
Total Posts
5.86%
Engagement Rate
2.1K
Avg Likes
147
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
38,553 followers
5.86% engagement rate
12 posts, 147 avg comments
9.7:1 follower ratio
Verified account
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
25.4K
Total Likes
1.8K
Total Comments
Engagement Rate
Your engagement rate is 134% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your likes performance matches the Micro (10K-100K) average. Consistent performance across your content.
Avg. Comments per Post
Your comment rate exceeds the Micro (10K-100K) average by 84%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Thursday
Most active day
Posts by Weekday
Top Performing Content

The Eagles got a STEAL in Uar Bernard! #eagles #uarbernard #eaglesnation #nfl #philadelphiaeagles
View on Instagram
The literal definition of β jumping out the gymβ. βΌοΈ @uar_benard is going to be SPECIAL , the @nfl h...
View on Instagram
Honored to be featured on @nflnetwork as the Defensive line coach at the HBCU combine in New Orleans...
View on InstagramAnalyzed 12 posts. Top content receives 17.6K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 2.5K avg engagements per post.
Engagement Trend
Overall Trend
IncreasingComparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">141.6</span>%
Likes Trend
+185.3%
Before: 1.1K avg
After: 3.1K avg
Comments Trend
-70.1%
Before: 226 avg
After: 68 avg
Total Engagement
+141.6%
Before: 1.3K avg
After: 3.2K avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 259 characters. Short captions (1-100 chars) perform best with 4.7K avg engagements.
Hashtag Performance
With Hashtags
11
posts
Without Hashtags
1
posts
Most Used Hashtags
Average 9.9 hashtags per post. Posts with hashtags get 1.7K more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 38.6K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.103
GoodEngagement Rate
5.86%
Above averageTotal Followers
38.6K
Following 4K- β’ Good ratio - more followers than following
- β’ Engagement rate is above the 3-5% benchmark for small accounts
- β’ Average of 2.1K likes and 147 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Travel & Adventure
Content related to travel destinations and adventures
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Food & Cuisine
Food-related content and culinary experiences
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement Γ 3
Audience Summary
This established account shows very high engagement with primarily English content. Average post reaches an estimated 6.3K accounts.
Best Time to Post
Best performing time: Thursday 12am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @sacksensei's recent content
@sacksensei's engagement rate of 5.86% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 74 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 7.9x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 259 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.











