sacksensei
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@sacksensei

Javon Gopie

PublicCoach
12
Posts
38.6K
Followers
4K
Following

β€œFootball’s most renowned expert in the Art of Pass Rush” @NFL Consultant | Founder of @thesackhouse_sfl | Co founder @tr3nch5v5 #PassRushFamily

12 posts analyzed

@sacksensei Profile Analysis Summary

Based on the last 12 posts

When we look at how sacksensei's audience interacts with their content, we see an engagement rate of 5.86% β€” that's about 2.1K likes and 147 comments per post on average. Compared to similar accounts in the 10K-100K follower range (where the average sits around 2.5%), this is 134% higher, which suggests a genuinely engaged community.

Looking at content mix, about 75% of recent posts are videos and 25% are photos. Interestingly, video content tends to spark 7.2x more interaction than photos β€” worth noting for anyone studying this account's strategy.

On the posting side, new content shows up about every 74 days β€” a infrequent rhythm. Captions tend to be moderate-length, averaging around 259 characters.

Key Metrics

38.6K

Followers

4K

Following

12

Total Posts

5.86%

Engagement Rate

2.1K

Avg Likes

147

Avg Comments

Authority Score

58/100
Growing

Calculated from reach, engagement, content quality, and trust signals

Score Breakdown

Reach
10/25

38,553 followers

Engagement
24/30

5.86% engagement rate

Content
7/20

12 posts, 147 avg comments

Growth
7/15

9.7:1 follower ratio

Trust
10/10

Verified account

Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.

Industry Benchmark

Compared to:Micro (10K-100K)

25.4K

Total Likes

1.8K

Total Comments

Engagement Rate

5.86%vs 2.5% (avg)
+134%

Your engagement rate is 134% above the Micro (10K-100K) average. This indicates strong audience connection and content resonance.

Avg. Likes per Post

2,113vs 2,000 (avg)
On par

Your likes performance matches the Micro (10K-100K) average. Consistent performance across your content.

Avg. Comments per Post

147vs 80 (avg)
+84%

Your comment rate exceeds the Micro (10K-100K) average by 84%. You're building meaningful conversations with your audience.

Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.

Publishing Frequency

Average

0.0

Posts per day

Average

0

Posts per week

Low consistency

Thursday

Most active day

Posts by Weekday

M
T
W
T
F
S
S

Top Performing Content

Content
Video
Most Liked
17.6K293

The Eagles got a STEAL in Uar Bernard! #eagles #uarbernard #eaglesnation #nfl #philadelphiaeagles

View on Instagram
Content
Video
Most Comments
-1861

The literal definition of β€œ jumping out the gym”. ‼️ @uar_benard is going to be SPECIAL , the @nfl h...

View on Instagram
Content
Video
High Performer
4.3K82

Honored to be featured on @nflnetwork as the Defensive line coach at the HBCU combine in New Orleans...

View on Instagram
Performance Summary

Analyzed 12 posts. Top content receives 17.6K likes on average.

Content Type Analysis

Content Distribution

75%
25%
Videos (9)Photos (3)

Videos

Better
Avg Likes2.7K
Avg Comments192

Photos

Avg Likes388
Avg Comments12

Videos outperform photos by 2.5K avg engagements per post.

Engagement Trend

Overall Trend

Increasing

Comparing 6 older posts to 6 recent posts. Overall engagement has increased by <span class="font-medium text-green-400">141.6</span>%

Likes Trend

+185.3%

Before: 1.1K avg

After: 3.1K avg

Comments Trend

-70.1%

Before: 226 avg

After: 68 avg

Total Engagement

+141.6%

Before: 1.3K avg

After: 3.2K avg

Caption Length Analysis

Caption Length Distribution

No Caption
0 chars
Short
4
1-100 chars
Medium
5
101-500 chars
Long
3
500+ chars
ShortBest
Likes4.6K
Comments83
Medium
Likes57
Comments247
Long
Likes2.2K
Comments66

Average caption length: 259 characters. Short captions (1-100 chars) perform best with 4.7K avg engagements.

Hashtag Performance

With Hashtags

Better

11

posts

Avg Likes2.2K
Avg Comments159
#Μ·

Without Hashtags

1

posts

Avg Likes707
Avg Comments17

Most Used Hashtags

#nflΓ—10#passrushfamilyΓ—10#nfldraftΓ—10#footballΓ—6#collegefootballΓ—6#nomovesnosacksΓ—5#sacksenseiΓ—4#dlineΓ—3#dlinedrillsΓ—3#passrushΓ—3

Average 9.9 hashtags per post. Posts with hashtags get 1.7K more avg engagements.

Growth Indicators

Account Classification

Small Influencer
1K10K50K500K1M10M+

With 38.6K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%

Following/Followers

0.103

Good

Engagement Rate

5.86%

Above average

Total Followers

38.6K

Following 4K
Profile Insights
  • β€’ Good ratio - more followers than following
  • β€’ Engagement rate is above the 3-5% benchmark for small accounts
  • β€’ Average of 2.1K likes and 147 comments per post

Hashtags & Captions

Top Hashtags

#nfl(10)
#passrushfamily(10)
#nfldraft(10)
#football(6)
#collegefootball(6)
#nomovesnosacks(5)

Based on 12 recent posts

Top Caption Words

next(4)
nfl(3)
defensive(2)
combine(2)
want(2)
mic(2)

Common words filtered out for relevance

Content Themes

Content Mood

Romantic & Emotional49% dominant+Neutral & Informative

The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.

Travel & Adventure

Content related to travel destinations and adventures

Relevance100%

Fitness & Health

Posts about fitness, workouts, and healthy living

Relevance91%

Business & Motivation

Entrepreneurship and motivational content

Relevance27%

Food & Cuisine

Food-related content and culinary experiences

Relevance9%

Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.

Audience Insights

Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.

Content Languages

English73%
Portuguese13%
Spanish5%
German3%

Detected from 12 post captions

Audience Engagement

Engagement LevelVery High

Based on likes-to-followers ratio

Account SizeMicro Influencer

10K-100K followers

Est. Reach per Post6.3K

Estimated based on average engagement Γ— 3

Audience Summary

This established account shows very high engagement with primarily English content. Average post reaches an estimated 6.3K accounts.

Best Time to Post

Best performing time: Thursday 12am

Posts during this time get highest average engagement

12am
4am
8am
12pm
4pm
8pm
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Lower engagement
Higher engagement

Based on engagement patterns from 12 posts with timestamps.

AI-Powered Analysis Summary

Key insights and performance highlights based on @sacksensei's recent content

@sacksensei's engagement rate of 5.86% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.

Content strategy is 75% focused on videos, which appears to be the strongest performing format for this profile.

Posting consistency is low with an average interval of 74 days between posts. low frequency typically leads to better audience retention.

Best performing video generated 7.9x more engagement than average posts, suggesting strong resonance with specific content themes.

Caption strategy follows a moderate approach with an average of 259 characters. This moderate style aligns well with audience expectations for this account type.

This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.

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Important Notice

All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.

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