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Trying to be better about actually slowing down at night 😴 Not perfect at it, but this little routine (and @sajewellness ) has been helping me get there. What are steps yall do before bed? Get 20%
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Everything I eat in a day 😋 #dailyroutine #nutrition #protein
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Hair routine this morning 💇‍♂️
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Let’s style this Spring jacket together from @fabletics brand new Denim collection which just launched this month. Which jeans do you think work best? @fabletics @fableticsmen #fableticspartner
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First ever race (I am not a runner) but we did it! 🏃‍♂️🏅 #fitnesstik #running 👕 @lululemon 🩳 @fabletics 👟 @nike @chishuffle
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Spring is just about here (wohoo!), which always feels like the perfect time to refresh my routine, am I right? More movement, better mornings, and a few habits that support my energy - lately that’s
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Baby’s first race 🏃‍♂️ For as much as I love fitness, running specifically has always been a bit of a sore spot for me… never felt natural, never felt easy. So in Jan I decided I wanted to change t
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Playing chef today bc Race training = running miles 🤝 eating better. This 7-minute chickpea, feta + hummus bowl from Hungryroot is helping me sneak in more protein + fiber. Use my code (SAMCUSHING4
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T-Shirt tuck hack 👕 #menfashion #styling hack
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Came for the skiing, stayed for the après ⛷️
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Let’s get ready to go skiing ⛷️ #grwm #packing Fit @thenorthface @rei Shoes @timberland
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Fit check ✅ #grwm #menstyle #mensfashion Shirts by @rondorff
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About @sam.cushing

Sam Cushing is a verified Instagram macro influencer. With 908.4K followers and 1476 posts, sam.cushing's account shows a follower-to-following ratio of 454.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

sam.cushing's engagement rate sits at 1.02%. For accounts with 500K-1M followers, the average is around 1.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Content shows up about every 30 days. Captions lean moderate, averaging 160 characters.

1.02% engagement rate — room to grow compared to average for 500K-1M follower accounts.
Posts about every 30 days.
454.4:1 follower-to-following ratio.

FAQs About @sam.cushing

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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sam.cushing
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@sam.cushing

Sam Cushing

Public
Posts
1.5K
Top Hashtags
#grwm#SajeWellnessPartner#SajeWellness#dailyroutine#nutrition#protein#fableticspartner#fitnesstik

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#repost#like4like#summer#beauty#selfie#food#me#instalike#girl#fun#follow#photo
Followers
908.4K
Following
2K
Avg. Likes
9.2K
Avg. Comments
113
Engagement
1.02%

Lifestyle | Fitness | Selfcare Founder @crushing.socialmedia Chicago My Fitness Guide Code: Samcushingfitness

beacons.page/sam.cushing
#friends
#music
#smile