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Just keep going. #gym #gympic #fitness #fit #bodybuilding #physique #muscle #aesthetic #bodytransformation #bodytransformations
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If you want a hugee back then save and try this out🦾Follow for daily gym content :) #back #backworkouts #muscle #musclegain #gym #gymtips #fit #fitness #workout #reels #bodybuilding #biceps #muscleg
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Humbling experience ,some might see this as a sad story but that’s not what it is,for me its fuel to come back even stronger,improved and better than i ever was🦾🦾
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Now vs beforeπŸ’€Follow to see the biggest comeback in fitnessπŸš€
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Here’s whyπŸ‘‡(Save and try it out) Honey is a rapidly digestible carbohydrate, while pink salt offers essential electrolytes. Together, they are thought to enhance energy levels and workout performanc
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πŸ“ˆi never deadlift just showing the physique progress
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😭
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Been training for only 3years and already have my dream physique🦾Follow if you want to do the sameπŸ’―
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Instagram post by @sam.ridaa
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Just 5more minπŸ˜­πŸ™
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100% natural born in 07
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Instagram post by @sam.ridaa
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About @sam.ridaa

Sam Rida is a Instagram micro influencer in the Fitness Trainer category. With 54.5K followers and 309 posts, sam.ridaa's account shows a follower-to-following ratio of 370.7:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

sam.ridaa's engagement rate sits at 72.83%. That's 2813% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 8.6x more engagement than videos. Content shows up about every 32 days. Captions lean concise, averaging 105 characters.

72.83% engagement rate β€” 2813% above average for 10K-100K follower accounts.
92% videos, 8% photos. Photos get 8.6x more engagement here.
Posts about every 32 days.
370.7:1 follower-to-following ratio.

FAQs About @sam.ridaa

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

Popular Categories

Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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Video DownloaderReels DownloaderStory DownloaderPhoto DownloaderHighlight Downloader
PicukiImginnDumporGramhirStoriesIGPixwoxSmiHubPicnobAll Alternatives
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Β© 2026 Pictame. All rights reserved.

Pictame is not affiliated with Instagram.

sam.ridaa
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@sam.ridaa

Sam Rida

PublicFitness Trainer
Posts
309
Followers
54.5K
Top Hashtags
#gym#fitness#fit#bodybuilding#muscle#gympic#physique#aesthetic

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#follow#photo#friends#music#smile#family#life#amazing#instagram#lifestyle#gym#motivation
Following
147
Avg. Likes
39.6K
Avg. Comments
91
Engagement
72.83%

19πŸ‡±πŸ‡§ |Lifetime Natural πŸ”± πŸ‹οΈβ€β™‚οΈ| I help you achieve your dream physique πŸ“²DM me β€œCOACH” for 1:1 coaching 🦾

#sunset
#dog
#model