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Hi, I’m Sahithi Mannar. Therapist, founder of Sama Jeeva Foundation, PhD scholar, and someone who still believes memes can heal. This is a reintroduction. Not just to you but to myself. Because after
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I’m reintroducing myself to this community. I’m Sahithi Mannar, a psychologist, mental health specialist, and trauma-focused practitioner working with survivors, students, employees, and young therap
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Things I buy with my adult money - Pop toys that go pop pop pop for absolutely no reason. And honestly? Best investment. As children, we are told to β€œstop playing” and grow up. Then we become adults
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PS - I am fully aware of spelling mistakes my client made but common man that’s what makes us humans right 😬😬😬 As a therapist, I have sat across people who looked completely okay on the outside b
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You can be a Psychologist, know all the coping skills, support people every day, hold space for others constantly… and still burn out. Not because of too many clients. Not because of crisis intervent
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Cognitive Dissonance You say you value honesty. But you stayed quiet. You say this hurts you. But you keep going back. And slowly, your mind starts adjusting the story. β€œIt’s not that bad.” β€œMaybe I
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Emotional Contagion You don’t just feel your emotions. You carry the room’s energy with you. You walk into a space. No one says anything. But you feel it shift. That heaviness. That tension. That su
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Dhyayet padmasanastham vikasitavadanam padmapatrayatakshim, Hemabham pitavastram karakalitalasad hemapadmam varangim. Sarvalankara yuktam satatam abhayadam bhaktanamram bhavanim, Srividyam santamurtim
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Rosy Retrospection You don’t miss the past. You miss the version your mind created. Over time, your brain edits your memories. The intensity of difficult emotions fades. The uncomfortable moments be
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Mantra for the rest of 2026 - I’m going to be the β€œburi” one. A little wrong sometimes, a little rude when needed, and honestly… a lot less β€œI care what people think.” I’m done trying to keep eve
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This is what held me together in the first quarter of 2026. Not just motivation. Not just discipline. People. These small messages. They look simple. Almost easy to overlook. But they held me on days
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Oh God, two decades for this... and I love it even more now..... Calling out β€˜Swamy Ra Ra’ isn’t just a lyric; it’s an emotion l’ve lived with for two decades. Still obsessed with this piece. . . #l
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About @samajeeva

Sahithi Mannar | Trauma Informed Psychologist | Mental Health is a Instagram micro influencer. With 11.1K followers and 12 posts, samajeeva's account shows a follower-to-following ratio of 14.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

samajeeva's engagement rate sits at 0.42%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 3.5x more engagement than videos. Content shows up about every 26 days. Captions lean detailed, averaging 1335 characters.

0.42% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 3.5x more engagement here.
Posts about every 26 days.
14.8:1 follower-to-following ratio.

FAQs About @samajeeva

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samajeeva
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@samajeeva

Sahithi Mannar | Trauma Informed Psychologist | Mental Health

Public
Posts
12
Followers
11.1K
Top Hashtags
#lifeofmannar#mentalhealthawareness#traumahealing#healingjourney#emotionalregulation#kuchipudidancer#kuchipudi#phdscholar

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#fitness#repost#food#followme#photo#music#viralreels#life#ootd#motivation#friends#fun
Following
747
Avg. Likes
43
Avg. Comments
3
Engagement
0.42%

πŸŽ“ Trauma Psychologist | PhD Scholar 🩰 Dancer | CSA survivor | 6000+ therapy hrs 🌍 5x TEDx | Helping you heal & reclai...

www.notion.so/sahithimannar/Sa...
#like4like
#me
#makeup