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A big thank you to each and every entrant for participating in our @satrix_sa competition!🥳 Check out our page for more chances to win ahead of race weekend🏃 T&Cs apply. #SCTM2026 #AfricanChampions
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300 years of experience is more than a number—it’s a promise of stability. At the #SAFIS2026 summit, Nkululeko Mndaweni, Executive: Group Business at Sanlam Retail Mass, shared a powerful perspective
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Some mornings the motivation is low… but the village carries you through. We get to do this together. From the 5am alarms, to training in the dark, seconding tables before sunrise and post-run coffee
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Less than 2 weeks to the @capetownmarathon 🏁 Kipchoge in Cape Town. A chance at sub 2:08 in our city. History is about to be made on the 24th and I get to be there for it. 🔥 Every great runner has
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Why Do You Run? Running means different things to different people. Often times, as runners, we get fixated on chasing the next big target and tend to lose the connection with our reason. With mar
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Sanlam Cape Town Marathon is calling us and we are getting ready. This is what my marathon journey really looks like. It’s not just about the kilometres, but the people behind them. The early morning
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Showing up is everything 🏃🏽‍♀️✨ For @nomonde_gee, that decision to begin, and to keep showing up even when the road gets hard, is what brought her to the start line of her first #SanlamCapeTownMara
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Two Weeks Out❗️ The work is complete. No new fitness is going to be gained from now to race day. The aim now is to reduce mileage, sharpen the sword and dial in the paces. What better way to do this
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A BIG Shout out to @sanlam_group and @assupollife for being part of the Jozi Kota Festival this past weekend 🔥🔥 #kota2theworld #kotafestivaltour2026 #sanlamxkotafestivaltour
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4 Weeks Out From Cape Town Marathon 🔥 I caught up my guys in the East to do some fine tuning ahead of Africa's First Major Marathon. The work is done. The mileage is dropping. We are focused on arri
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🏆 African Champions 🏆 Just 4 weeks to go until #SanlamCapeTownMarathon. The work is done. The mindset is locked. What’s on your mind as you chase a new PB? 🔥💭 #ConsistencyCreatesChampions #SCTM
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One month to go. 🏃🏾✨ Every early alarm. Every kilometre banked. Every time you chose to show up when it would’ve been easier not to. It’s all been leading to something bigger. The #SanlamCapeTown
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About @sanlam_group

Sanlam Group is a Instagram micro influencer. With 35.2K followers and 12 posts, sanlam_group's account shows a follower-to-following ratio of 76.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

sanlam_group's engagement rate sits at 0.49%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 3.8x more engagement than photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 368 characters.

0.49% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 3.8x more engagement here.
New content every 2 days — a steady rhythm.
76.8:1 follower-to-following ratio.

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sanlam_group
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@sanlam_group

Sanlam Group

Public
Posts
12
Followers
35.2K
Top Hashtags
#AfricanChampionsUnite#ConsistencyCreatesChampions#SCTM2026#SanlamCapeTownMarathon#ItTakesAVillageToRunAMarathon#Sanlam#SAFIS2026#Leadership

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels#life#ootd
Following
459
Avg. Likes
142
Avg. Comments
29
Engagement
0.49%

It’s called The F Factor, and you’ve either got it or you don’t, yet. Our team is online weekdays 8:30 – 16:00

linktr.ee/Sanlam_Group
#motivation
#friends
#fun