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What is your body really asking for right now? 🚀 Comment "rebuild" to fix your movement #movement #mobility #prehab
75.7K
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Comment “COACH” to learn more #mobility #functionalfitness #strength
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Comment “core” for a breakdown of this and more ab exercises The Dragon Flag is one of the most demanding core exercises you can do. But most people can’t rep it out cleanly. And that’s fine. Here’
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Some of my favourites for fluidity, stability and flow Sometimes your body can be enough, you just need to get creative Which is your favourite? #movement #mobilitytraining #hipmobility
590
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590
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Comment “360” for exercise breakdowns ✌️ Work the full core These are essentials that develop to the bigger skills That build you a core that functions not just flexes That stay simple, short an
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Whether you’re just getting started or leveling up your routine, we’ve got you covered! Give this a save for your next cooldown 📝 #mobility #running #stretching
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👉🏼 Comment “lowerback” for a free guide Here’s what no one tells you about low-back pain: It’s not just tight muscles, it’s undertrained ones. Your erectors are your stability engines. When they’
1.9K
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Calisthenics X Mobility Is this the ultimate collab?! - #calisthenics #mobility #movement #menshealth
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Fitness here is part of the lifestyle. Not forced. Not dramatic. Not a chore. Just what people enjoying doing. That kind of energy elevates you. #calisthenics
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Train for movement not appearance We move in all kinds of directions, mostly unilaterally Yet gym programs keep us stuck in bilateral single plane movements Quads, hammies looking strong, but mov
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We’re fed one way to train Big muscles, heavy weights, “bulk up” What about strong movement Feeling fluid and capable in sport and day to day The ability to rotate To have 360 core stability Jo
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If you sit at a desk all day I have a routine for you. Comment “dedesk” for free access. Your hip flexors don’t just bend your hip.. they create space in the socket. When you drop into a deep squat
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About @santemoves

Fraser Briggs is a verified Instagram macro influencer. With 445K followers and 12 posts, santemoves's account shows a follower-to-following ratio of 232.0:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

santemoves's engagement rate sits at 1.95%. This is right in line with the 1.8% average for accounts with 100K-500K followers — a healthy, steady performance.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 17.9x more engagement than photos. Content shows up about every 31 days. Captions lean moderate, averaging 308 characters.

1.95% engagement rate — right on track for 100K-500K follower accounts.
75% videos, 25% photos. Videos get 17.9x more engagement here.
Posts about every 31 days.
232.0:1 follower-to-following ratio.

FAQs About @santemoves

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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santemoves
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@santemoves

Fraser Briggs

Public
Posts
12
Top Hashtags
#mobility#functionalfitness#mobilitytraining#calisthenics#movement#movebetter#absworkout#coretraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback
Followers
445K
Following
1.9K
Avg. Likes
8.5K
Avg. Comments
189
Engagement
1.95%

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