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Highlights from my live performance from yesterday’s online Christmas contortion show! 🎄🤩 Thank you so much @claudiacontortionist !! ❤️ #contortion #contort #circus #stretching #stretch #yoga #yogi
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My Christmas performance of Demon Slayer: Kimetsu no Yaiba “Gurenge (Red Lotus)” by LiSA 🎸 Merry Christmas and Happy New Year! ❤️ www.sapphireng.com #guitarist #video #instavideo #photo #instaphot
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www.sapphireng.com Follow @sapphireng ⠀ 🔥Contortion Guitar #contortionguitar⠀⠀⠀ Contortion Guitar is an original and distinctive performance act by Sapphire Ng which unites acrobatics and contortio
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Planche one leg -10kg
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Trust the process. Train with intent. Stay consistent. What feels heavy today becomes light. What feels hard today becomes effortless. That’s the goal — not just to do it… but to own it. If you’re
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It will challenge your shoulders! 🔥 Comment 🥵 if you felt that deep stretch and strength combo. I know this is advanced and not easy—but that’s exactly why it works. It’s an exercise that strength
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Peace is… Bare feet on grass Eyes locked on green No distractions No noise No one else Just your body, your breath and your direction If you’re ready to train your body and your mind with structure
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I’m not saying this is easy. It takes work. It takes intelligent practice. And this is why choosing progress in the face of discomfort, control in the midst of intensity, and breath in the midst of de
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Wild wild adaptations 👀 My training approach has always been stimulus-driven and recovery-led — progressive strength training, intelligent mobility work, and serious respect for sleep and nutrition.
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✨ YOGA A RIVOLI – PROVA GRATUITA! ✨ Stai cercando una pratica rilassante, rigenerante ed energizzante? Vuoi migliorare flessibilità, forza e benessere mentale? 🌿 Unisciti alle mie classi di HAT
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Who else agrees, especially at this time of the year? If you’re ready to experience the freedom of a stronger, more mobile, and more flexible body — whilst mastering the beautiful art of bodyweight t
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A lot can happen in a year… But what you don’t always see is the adaptation behind the scenes. We celebrate progress and advanced skills—but rarely the process it takes to earn them. The beginning i
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About @sapphireng

Sapphire Ng | Mobility & Strength is a Instagram micro influencer in the Artist category. With 12.6K followers and 12 posts, sapphireng's account shows a follower-to-following ratio of 10.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

sapphireng's engagement rate sits at 1.32%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 2.8x more engagement than photos. Content shows up about every 184 days. Captions lean detailed, averaging 954 characters.

1.32% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 2.8x more engagement here.
Posts about every 184 days.
10.5:1 follower-to-following ratio.

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sapphireng
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@sapphireng

Sapphire Ng | Mobility & Strength

PublicArtist
Posts
12
Followers
12.6K
Top Hashtags
#bodyweighttraining#strengthtraining#video#calisthenics#contortion#contort#yoga#fitness

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme
Following
1.2K
Avg. Likes
155
Avg. Comments
10
Engagement
1.31%

💪🏻Build your strongest, most mobile, most flexible body 📩DM me for 1-to-1: Torino, online 🧘🏻‍♀️Yoga a Rivoli ogni g...

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