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Tune in to my programme on @bbcmorninglive with the lovely @riyadhk and @afiakufuor where we take part in a scientific study on adult acne. Adult acne has a massive impact on confidence, self esteem a
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8 months postpartum Since having my 3 children (and more recently being 8 months postpartum) I’ve been inundated with messages from so many mums asking how I have “lost weight” “got my figure back” “
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Tune in to my interview on @skynews with the lovely @sallyskynews where I talk about that infamous 'Twixmas Slump' and give my tips on how to stay fit without leaving home over the festive period. Th
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PINCH ME MOMENT! I’m in @hellomag It’s time to step it up! I was interviewed by @melanieemacleod to explain how we can lose weight while walking - and no we don’t need to be walking further. The m
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MOVE OVER NAMED DRESSES - IT’S ALL ABOUT THE AB-CRACK NOW, AND THIS IS THE ELITE MOVE TO TONE YOUR MIDRIFF IN MIDLIFE Thank you @hellomag for consulting me as your expert for this article giving prof
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Everyone is now talking about the @bafta midriff since so many women were wearing ab-baring dresses…so let’s have a chat about it! Trying to strengthen or “tone” your midriff? There here’s what actua
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Read this 🏃🏼‍♀️⬇️ Inspired to run but start then can’t keep it up? I see so many runners checking their watch every 30 seconds, hating every minute and wondering why they don’t enjoy running. Here
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Once you start training consistently, your body stops functioning like the “average” body who is trying to get weight-focused results. For most people, fat loss can feel fairly straightforward: Eat a
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The next time you doubt yourself on a run or feel like you’re not good enough, remember this…you’re already doing what 90% of people never even start. You showed up. You stepped outside. You kept mov
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6️⃣ things you probably didn’t know about strength training 👀⬇️ SAVE this 1️⃣ Lifting weights won’t make you “bulky” overnight Building serious muscle takes YEARS, consistency, and a calorie surpl
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Perimenopause? You need to be following this training tip: fuel smarter, not harder 👇 Your body needs more support during this phase especially around exercise. Hormones are powerful things and horm
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Yes… your pace could be the reason why you’ve gained weight. I see this all the time… especially with strong gym girls (like me) who get into running. You’re super strong and fit… you can push… so yo
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About @sarahcampus

Sarah Campus | Women’s Personal Trainer is a verified Instagram micro influencer in the Digital creator category. With 68.1K followers and 12 posts, sarahcampus's account shows a follower-to-following ratio of 33.1:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

sarahcampus's engagement rate sits at 0.82%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 10.6x more engagement than photos. Content shows up about every 112 days. Captions lean detailed, averaging 1609 characters.

0.82% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 10.6x more engagement here.
Posts about every 112 days.
33.1:1 follower-to-following ratio.

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sarahcampus
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@sarahcampus

Sarah Campus | Women’s Personal Trainer

PublicDigital creator
Posts
12
Top Hashtags
#trending#relatable#mumlife#personaltrainer#movement#core#fyp#runningtips

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beautiful#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt
Followers
68.1K
Following
2.1K
Avg. Likes
546
Avg. Comments
12
Engagement
0.82%

PT 10+yrs • Nutrition Coach • Wellness Expert Marathon x3 • Hybrid x7 Founder @LDNMUMSFITNESS Columnist @womensfitnessuk...

linktr.ee/sarahcampus
#summer
#fitness
#repost