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What’s the saying? “You’re only as happy as your unhappiest child” And it’s true, isn’t it? All we want is for our kids to be happy and healthy. Which is why it’s so upsetting when school turns int
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Fear is normal. It’s even healthy. It keeps us safe. But when fear stops us from doing those things we want to do, those things we need to do, that’s when anxiety has taken control and we start livi
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I love being a solution-focused hypnotherapist 🥰 These are just some of the amazing things I’ve heard from clients this week alone. It’s such a gentle yet incredibly effective therapy that produces
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Does getting in the car to drive fill you with dread? Do you play worst-case scenarios about the drive over and over in your head? Do you feel exhausted after driving because you’ve been so anxious? O
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So how do you change the way you see things? How do you begin to focus on all the good things in your life? ✨You start small✨ Each day, take just a few minutes to write down a couple of good things
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Has anxiety been in control, telling you what you can or can’t do for months? Maybe even years? One thing I hear from clients over and over again is that they wish they’d sought support earlier. Many
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There are SO many hacks on social media aimed at helping you combat anxiety – but do they work? Well the truth is, yes, some do for some people. Some may work for a day or two, others for maybe a few
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When we feel stressed and overwhelmed our brains want to focus on the negative things in life, it thinks that by doing so it’s keeping us safe. However, changing our focus and noticing the positive th
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#solutionfocusedhypnotherapy #hypnotherapy #hypnotherapyforanxiety
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If a child is struggling to attend school, it's hard on the whole family. As a parent, it's easy to feel like you've done something wrong or failed them in some way. But that's simply not the case. Sc
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Every other week I see another solution-focused hypnotherapist for my own therapy, and it has taught me just how much control we can have over own thoughts. Experiencing hypnotherapy myself has all
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When you’ve been experiencing anxiety for a number of years it can be difficult to see how your life has been defined by it. We can start to justify saying no to social engagements, job promotions or
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About @sarahmarks_hypnotherapy

Sarah Marks | Hypnotherapist for Anxiety & Confidence is a Instagram growing creator. With 518 followers and 12 posts, sarahmarks_hypnotherapy's account shows a follower-to-following ratio of 0.8:1. View all content anonymously on Pictame - no login required.

sarahmarks_hypnotherapy's engagement rate sits at 3.06%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 6 days. Captions lean detailed, averaging 1009 characters.

3.06% engagement rate — room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 1.4x more engagement here.
Posts about every 6 days.

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sarahmarks_hypnotherapy
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@sarahmarks_hypnotherapy

Sarah Marks | Hypnotherapist for Anxiety & Confidence

Public
Posts
12
Followers
518
Top Hashtags
#solutionfocusedhypnotherapy#hypnotherapy#solutionfocusedhypnotherapist#anxietysupport#hypnotherapyonline#anxietyhelp#hypnotherapyforanxiety#anxietyrelief

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photo#music#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie
Following
674
Avg. Likes
14
Avg. Comments
2
Engagement
3.09%

✨Helping you feel like yourself again✨ Anxiety⎮Stress⎮Menopause⎮Teens⎮Phobias Online & In-Person (Spalding) Book your fr...

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