@seedsofchange2.0
Seeds Of Change
Thriving survivor🌸|Fierce advocate🔥 Supporting others along their healing journey🦋 @seedsofchange1111
@seedsofchange2.0 Profile Analysis Summary
Based on the last 12 posts
When we look at how seedsofchange2.0's audience interacts with their content, we see an engagement rate of 1.99% — that's about 210 likes and 115 comments per post on average. For accounts in the 10K-100K follower range, the typical rate is around 2.5%, so there's some room to grow here — but every audience is different.
Looking at content mix, about 50% of recent posts are videos and 50% are photos. Interestingly, photo content tends to spark 1.6x more interaction than videos — worth noting for anyone studying this account's strategy.
On the posting side, new content shows up about every 32 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 412 characters.
Key Metrics
16.4K
Followers
904
Following
12
Total Posts
1.98%
Engagement Rate
210
Avg Likes
115
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
16,378 followers
1.99% engagement rate
12 posts, 115 avg comments
18.1:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
2.5K
Total Likes
1.4K
Total Comments
Engagement Rate
Your engagement rate is 21% below the Micro (10K-100K) average. Consider experimenting with content formats, posting times, or engagement strategies.
Avg. Likes per Post
Your average likes are 89% below typical Micro (10K-100K) accounts. Focus on visual quality and trending topics.
Avg. Comments per Post
Your comment rate exceeds the Micro (10K-100K) average by 44%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Tuesday
Most active day
Posts by Weekday
Top Performing Content
. I hope you know that every part of you is beautiful and worthy of love and acceptance, even the pa...
View on Instagram
The struggle is so real…😅 #healing #healingjourney #toxicrelationship #relationships #dating
View on Instagram
Follow @seedsofchange2.0 for more🦋 #healing #healingjourney #toxicrelationships #cptsd #relatable
View on InstagramAnalyzed 12 posts. Top content receives 801 likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Photos outperform videos by 144 avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">37.3</span>%
Likes Trend
-56.3%
Before: 293 avg
After: 128 avg
Comments Trend
+14.3%
Before: 107 avg
After: 123 avg
Total Engagement
-37.3%
Before: 400 avg
After: 251 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 412 characters. Long captions (500+ chars) perform best with 524 avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 6.8 hashtags per post. Posts with hashtags get 325 more avg engagements.
Growth Indicators
Account Classification
Small InfluencerWith 16.4K followers, this account falls in the Small category (10K-50K). Typical engagement for this tier: 3-5%
Following/Followers
0.055
ExcellentEngagement Rate
1.99%
Below averageTotal Followers
16.4K
Following 904- • Very influential - follows far fewer than followers
- • Engagement rate is below the 3-5% benchmark for small accounts
- • Average of 210 likes and 115 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards neutral & informative with elements of romantic & emotional.
Travel & Adventure
Content related to travel destinations and adventures
Family & Relationships
Content about family and relationships
Beauty & Skincare
Beauty tips and skincare routines
Nature & Environment
Posts featuring natural landscapes and wildlife
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
10K-100K followers
Estimated based on average engagement × 3
Audience Summary
This established account shows average engagement with primarily English content. Average post reaches an estimated 631 accounts.
Best Time to Post
Best performing time: Thursday 4pm
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @seedsofchange2.0's recent content
@seedsofchange2.0's engagement rate of 1.99% is average compared to similar accounts. This indicates a average level of audience interaction and content effectiveness.
Content strategy is 50% focused on photos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 32 days between posts. low frequency typically leads to better audience retention.
Best performing photo generated 3.2x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 412 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.