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sena.erickson.sc's engagement rate sits at 20.37%. That's 307% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.
Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 3.5x more engagement than photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 600 characters.
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Sena Erickson
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Strength & Conditioning Coach | MSc , CSCS Helping runners get stronger without slowing down🏃♀️ Sport performance and ...