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Thought it was about time to re-introduce myself 🫶 where in the world are you seeing this from? . . . . . #hsp #hsplife #highlysensitiveperson #highlysensitive #mallorcalife #mallorcaliebe
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People often ask me, “How do I know if I’m highly sensitive?” The truth is, there's no formal ‘diagnosis’ because it’s a temperament trait more than anything else. Having said that, it’s believed to b
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I wish I knew this sooner, but more time in bed does not equal more rest. Your body can be lying in bed “asleep” while your nervous system is still actively running in fight or flight. This happens w
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Does this sound like you…? 💭You’re ambitious and passionate about your career, but you struggle to find the right work-life balance 💭You love your partner, but you’re often so exhausted that you jus
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I once read a quote that said “freedom is on the other side of fear,” but I didn’t really understand what it meant until I stopped masking the parts of me that made me *me* out of fear that I wouldn’t
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Do you only focus on taking deep breaths when you’re feeling stressed or anxious? Breathwork is incredibly powerful, but it’s not the only way to regulate your nervous system, and trying to control yo
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Do you do any of these? 1. I will cancel plans last-minute if I’m feeling too overwhelmed or drained. I’d rather cancel or postpone than show up as a minimised version of myself because I didn’t want
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Here’s what’s probably happening: 1. Your version of “relaxing” is dysregulating. If watching true crime or scrolling on your phone while online shopping and having a show on in the background is how
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Is this you? You have a tendency to… ~ ‘Clumsily’ walk into inanimate objects (or doorframes…) ~ Rush through everything, even when it’s not urgent ~ Feel cold even in warm rooms ~ Get easily startle
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We’ve all been there – trying to be “nice” by listening while someone else offloads their emotional garbage truck on you. But the truth is, unless you’re their actual therapist, that’s not your role.
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When an emotion is triggered, it releases tiny chemical messengers that move through the body to signal that something important is happening and prepare the body to respond. This initial chemical res
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The reset I didn’t know I needed: vision boarding with my girls. I’ve never actually done a physical, “aesthetic” (if that’s what you can call mine!) vision board like this before, so I’m curious to
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About @sensitivewithelodie

Elodie | Highly Sensitive Person Coach is a verified Instagram nano influencer. With 1.4K followers and 12 posts, sensitivewithelodie's account shows a follower-to-following ratio of 1.6:1. View all content anonymously on Pictame - no login required.

sensitivewithelodie's engagement rate sits at 1.15%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 2.0x more engagement than videos. Content shows up about every 111 days. Captions lean detailed, averaging 1685 characters.

1.15% engagement rate — room to grow compared to average for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 2.0x more engagement here.
Posts about every 111 days.
1.6:1 follower-to-following ratio.

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sensitivewithelodie
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@sensitivewithelodie

Elodie | Highly Sensitive Person Coach

Public
Posts
12
Top Hashtags
#highlysensitiveperson#nervoussystemhealing#highlysensitive#dysregulation#anxiousmind#burnoutprevention#nervoussystemsupport#hsp

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo
Followers
1.4K
Following
860
Avg. Likes
7
Avg. Comments
8
Engagement
1.09%

For sensitive high-achievers stuck in stress, self-doubt & overthinking. I’ll help you turn your sensitivity into your g...

linktr.ee/holistically.elodie
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