@shiftperformance_
Shift Performance | Functional Development
Helping performers obtain peak functionality for optimal execution 🧠Sport & Performance Psychology 🎯Tactical Mental Skills ⚙️Movement Science
@shiftperformance_ Profile Analysis Summary
Based on the last 12 posts
When we look at how shiftperformance_'s audience interacts with their content, we see an engagement rate of 31.55% — that's about 1.1K likes and 43 comments per post on average. Compared to similar accounts in the 1K-10K follower range (where the average sits around 5%), this is 531% higher, which suggests a genuinely engaged community.
Looking at content mix, about 100% of recent posts are videos and 0% are photos.
On the posting side, new content shows up about every 75 days — a infrequent rhythm. Captions tend to be moderate-length, averaging around 473 characters.
Key Metrics
3.7K
Followers
477
Following
91
Total Posts
31.56%
Engagement Rate
1.1K
Avg Likes
43
Avg Comments
Authority Score
Calculated from reach, engagement, content quality, and trust signals
Score Breakdown
3,698 followers
31.55% engagement rate
91 posts, 43 avg comments
7.8:1 follower ratio
Building credibility
Authority Score is an estimated metric based on 12 recent posts and public profile data. It reflects potential influence and engagement quality.
Industry Benchmark
13.5K
Total Likes
510
Total Comments
Engagement Rate
Your engagement rate is 531% above the Nano (1K-10K) average. This indicates strong audience connection and content resonance.
Avg. Likes per Post
Your average likes are 125% above the Nano (1K-10K) benchmark. Your content resonates well with your audience.
Avg. Comments per Post
Your comment rate exceeds the Nano (1K-10K) average by 70%. You're building meaningful conversations with your audience.
Benchmarks are based on industry averages for accounts in similar follower tiers. Individual performance may vary based on niche, content type, and audience demographics.
Publishing Frequency
0.0
Posts per day
0
Posts per week
Wednesday
Most active day
Posts by Weekday
Top Performing Content
Do you have performance paralysis? I see it soo many times... Athletes look totally different.. ...
View on Instagram
Learning how to compensate for your teammates weaknesses is a form of adjustment and unity. Everyon...
View on Instagram
Lack of confidence is a real thing... Not thinking you're good enough happens at all levels... Wha...
View on InstagramAnalyzed 12 posts. Top content receives 12.7K likes on average.
Content Type Analysis
Content Distribution
Videos
Photos
Videos outperform photos by 1.2K avg engagements per post.
Engagement Trend
Overall Trend
DecreasingComparing 6 older posts to 6 recent posts. Overall engagement has decreased by <span class="font-medium text-red-400">98.3</span>%
Likes Trend
-98.3%
Before: 2.2K avg
After: 38 avg
Comments Trend
-97.0%
Before: 83 avg
After: 3 avg
Total Engagement
-98.3%
Before: 2.3K avg
After: 40 avg
Caption Length Analysis
Caption Length Distribution
Average caption length: 473 characters. Medium captions (101-500 chars) perform best with 1.9K avg engagements.
Hashtag Performance
With Hashtags
12
posts
Without Hashtags
0
posts
Most Used Hashtags
Average 10.8 hashtags per post. Posts with hashtags get 1.2K more avg engagements.
Growth Indicators
Account Classification
Micro InfluencerWith 3.7K followers, this account falls in the Micro category (1K-10K). Typical engagement for this tier: 5-10%
Following/Followers
0.129
GoodEngagement Rate
31.55%
Above averageTotal Followers
3.7K
Following 477- • Good ratio - more followers than following
- • Engagement rate is above the 5-10% benchmark for micro accounts
- • Average of 1.1K likes and 43 comments per post
Hashtags & Captions
Top Hashtags
Based on 12 recent posts
Top Caption Words
Common words filtered out for relevance
Content Themes
Content Mood
The overall tone of this profile's content leans towards romantic & emotional with elements of neutral & informative.
Fitness & Health
Posts about fitness, workouts, and healthy living
Business & Motivation
Entrepreneurship and motivational content
Travel & Adventure
Content related to travel destinations and adventures
Lifestyle & Fashion
Content about lifestyle, fashion, and personal style
Themes and mood are estimated by analyzing keywords in 12 public post captions and hashtags.
Audience Insights
Limited Data Available: Detailed audience demographics (country, age, gender) are only accessible to account owners through Instagram Insights. The data below is estimated from public content analysis.
Content Languages
Detected from 12 post captions
Audience Engagement
Based on likes-to-followers ratio
1K-10K followers
Estimated based on average engagement × 3
Audience Summary
This growing account shows very high engagement with primarily English content. Average post reaches an estimated 3.4K accounts.
Best Time to Post
Best performing time: Wednesday 12am
Posts during this time get highest average engagement
Based on engagement patterns from 12 posts with timestamps.
AI-Powered Analysis Summary
Key insights and performance highlights based on @shiftperformance_'s recent content
@shiftperformance_'s engagement rate of 31.55% is excellent compared to similar accounts. This indicates a excellent level of audience interaction and content effectiveness.
Content strategy is 100% focused on videos, which appears to be the strongest performing format for this profile.
Posting consistency is low with an average interval of 75 days between posts. low frequency typically leads to better audience retention.
Best performing video generated 11.2x more engagement than average posts, suggesting strong resonance with specific content themes.
Caption strategy follows a moderate approach with an average of 473 characters. This moderate style aligns well with audience expectations for this account type.
This analysis is generated from publicly available data and provides estimated insights. Actual performance metrics may vary.
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Important Notice
All insights shown here are estimated using publicly available data. This tool is not affiliated with Instagram or Meta and does not access private information. Analytics are provided for informational purposes only and may not reflect actual account performance.