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I knocked out one of my 2025 goals and ran my first 10k earlier this month! 🏃🏼‍♀️ I’ve never been a strict runner but I told myself at the beginning of the year that I wanted to try a 10k, and I’m
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27 years around the sun & it just keeps getting better !💛🍰🌞🪷✨
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contrology 🤙🏼🤸🏼‍♀️
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Spice up your next leg day with this circuit 🌶️ Weighted or non-weighted, I worked each set for 1 minute 🥵 (my class may or may not have hated me after that one 🤭) #legday #pilatesxstrength #sc
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Headstands are my new favorite thing and I love challenging myself to new variations (that definitely need a lot more practice 🤣) Try something new and surprise yourself - your body is far more cap
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Firing up the hip abductors and obliques with this side lying series - strong glutes, strong core 😎 #pilatesinstructor #glutesonfire #morecore #matpilates
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Pilates warmup series I taught in class this week, creating some heat & setting that core on fire 🔥 #pilates #coreworkout #abworkout
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I just want to see it all ⛰️ A little time outside, a lot more peace inside 🌲🍃
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I am a snacking girly, so choosing healthy snacks that help keep my cravings satisfied and body fueled throughout the day is a priority 🫡 these 100 Cal Snacks do the trick 😋 Enjoy 20% off your ord
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Consistency takes us there 🤸🏼‍♀️
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I planned dinner tonight so you don’t have to 🤭 This recipe has become one of my favorites, and it comes together in 30 minutes with ingredients you probably already have in your fridge and pantry
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Lower body series I taught in class this week! Guaranteed to give the quads, glutes, and inner thighs a burn while we also work the arms and shoulders 🔥 #matpilates #workout #legdayworkout #pilates
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About @simplysie.wellness

sierra ♡ is a Instagram nano influencer. With 1.6K followers and 69 posts, simplysie.wellness's account shows a follower-to-following ratio of 0.7:1. View all content anonymously on Pictame - no login required.

simplysie.wellness's engagement rate sits at 5.55%. That's 11% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, photos tend to get 2.6x more engagement than videos. Content shows up about every 22 days. Captions lean moderate, averaging 206 characters.

5.55% engagement rate — 11% above average for 1K-10K follower accounts.
67% videos, 33% photos. Photos get 2.6x more engagement here.
Posts about every 22 days.

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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simplysie.wellness
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@simplysie.wellness

sierra ♡

Public
Posts
69
Followers
1.6K
Top Hashtags
#workout#matpilates#running#10k#runner#fitness#legday#pilatesxstrength

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#portrait#wanderlust#adventure#vacation#trip#weekend#morning#night#goodvibes#positivevibes#mood#vibes
Following
2.3K
Avg. Likes
69
Avg. Comments
19
Engagement
5.56%

Enjoying a simple life 🌞 holistic wellness • active lifestyle • clean eating ⛰️ outdoor enthusiast 🧘🏼‍♀️ mat pilat...

#inspiration
#quotes
#luxury