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Comment If you are facing any problem related to Periods or Joints pain 👇 Save for later ✨ . To make seed crackers, you will need the following ingredients: * 1/2cup flax seeds * 1/2cup pumpkin seeds
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Comment “Pinni” if you love eating these in winters. 😍 . Here of the recipe: Ingredients Serving: 12 1. 1 cup ragi flour (finger millets flour) 2. 1/4 cup sesame seeds 3. 1/4 cup peanuts 4. 1/4 cup a
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Comment if you are also confused of such social media tips👇 . Balance is key when it comes to food and diet. Everything is fine in proportion; nothing is inherently unhealthy except refined flour (ma
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Comment “PMOS” if you want to heal the root cause — not just manage symptoms. PCOS was never just about cysts. It’s a whole-body hormone + metabolic condition affecting insulin, inflammation, weight,
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Which team are you? Chai Rusk ☕️ or Aloo Paratha 🥔 & Send this to a friend who survives only with Chai for Diet! ☕ Chai + rusk = quick hunger, cravings, low protein 🥔 Aloo paratha + dahi = more sati
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Comment 👇🏻Which butter are you using at home right now? And share this with your mom before buying your next butter 🧈 Here’s the quick breakdown 👇 Amul White Butter — 9/10 ✔️ Minimal ingredients ✔
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Comment “FIT” if you want to manage your PCOD naturally — I’ll DM you. BEFORE : ❌ 10 years of PCOD ❌ Irregular periods ❌ Weight gain & stubborn fat ❌ High cholesterol ❌ On Metformin twice daily ❌ Horm
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Comment how are you celebrating your MOM & share it with her/tag her 💕 15 moments with your mother that will one day mean everything 🤍 1. Ask her kaise thi woh before life made her strong for everyo
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Comment “KITCHEN FINDS” i’ll share the product links to your DM. Don’t forget to Share with your MOM. These are the kitchen tools I genuinely use & recommend as a nutritionist ✨ From homemade Greek yo
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Save & Share with someone struggling with weak hair! Amla Hairfall Cubes 🌿 Ingredients : * 6–7 amla * Curry leaves * 2 slices fresh turmeric *(or ½ tsp turmeric powder)* * 1 slice ginger * 1 tbsp met
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Comment “DAIRY” to get Dairy free recipes in your DM. Save & Send this to someone who avoids Milk & Paneer. If dairy doesn’t suit you but you still crave paneer… this is your fix 👇 Vegan Paneer Recip
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Comment 👇 which cinnamon are you using at home? 🌱 Ceylon Cinnamon (True Cinnamon) Source: Sri Lanka Texture: Thin, soft, multiple layers (almost like a cigar roll) Taste: Mild, slightly sweet, subtl
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About @simratkathuria

Simrat Kathuria Diet Xperts is a verified Instagram macro influencer in the Nutritionist category. With 740K followers and 12 posts, simratkathuria's account shows a follower-to-following ratio of 685.2:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

simratkathuria's engagement rate sits at 10.87%. That's 625% above what you'd typically see for accounts with 500K-1M followers (average 1.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 80 days. Captions lean moderate, averaging 280 characters.

10.87% engagement rate — 625% above average for 500K-1M follower accounts.
Posts about every 80 days.
685.2:1 follower-to-following ratio.

FAQs About @simratkathuria

With Pictame, you can browse @simratkathuria's posts, reels, and stories without logging into Instagram. The profile owner won't know you visited.

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simratkathuria
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@simratkathuria

Simrat Kathuria Diet Xperts

PublicNutritionist
Posts
12
Top Hashtags
#art#beauty#beautiful#cute#catsofinstagram#dogsofinstagram#design#drawing

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer
Followers
740K
Following
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Avg. Likes
79.1K
Avg. Comments
1.3K
Engagement
10.87%

A Tedx speaker Motto-Food over medicines Weightloss/ PCOD/Thyroid/ Diabetes/Cholesterol/ Gut, skin & hair issues 50000+...

youtu.be/ZPxRM6P81ug?si=jvcnZ9...
#fitness
#repost
#food

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