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You’re bending over backwards to explain yourself… choosing your words carefully… trying to stay calm so they’ll finally get it. But here’s the truth: They’ve already decided you’re the problem. S
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What did you learn in your first 2 weeks of marriage??Wanna know one of the first things I learned? I was a terrible communicator. I didn’t know how to assert myself. I didn’t know how to ask for wh
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Our son and his girlfriend of 7 years tied the knot in the sweetest, most unique way, and we couldn’t be happier for them! One of the most beautiful things I have learned from parenthood is that my ch
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Sometimes parents hear the word “accountability” and immediately interpret it as blame, shame, or condemnation. But accountability is not the same thing as self-hatred. In healthy relationships, accou
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Our son and his girlfriend of 7 years tied the knot in the sweetest, most unique way, and we couldn’t be happier for them! One of the most beautiful things I have learned from parenthood is that my ch
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You’re not choosing the same type of partner by accident. You’re choosing what feels familiar. Even when it’s: inconsistent emotionally unavailable unpredictable Familiar doesn’t always mean healthy.
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Just launched!!! Online course to help you heal from the pain of family estrangement. The is one of the only courses available that speaks to both the parent and the adult child. The focus is on heali
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If you’ve been the peacemaker, the buffer, the one who “keeps things smooth”— it can feel almost automatic. Here are a few ways to navigate this more effectively: • Stop over-functioning You don’t h
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You’re the adult child considering no contact. You’re the parent confused by your adult child pulling away. Come see what the course is all about. You may not have the power to change the relationship
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There’s a version of you who needed more softness, more safety, more understanding. And there’s a future version of you who will look back and see how hard you tried… how much you grew… how you didn’t
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Pressure often shows up when someone is used to you being flexible, accommodating, or easy to convince. The moment you start shifting that… it can feel uncomfortable—for both of you. Tips for working
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“Once is a mistake. Twice is a decision. Three times is character.” This isn’t about labeling people—it’s about recognizing patterns. One-time behavior can be situational. Repeated behavior is informa
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About @sitwithcec

Cecilie Ott | Trauma Therapist |Marriage Counselor is a Instagram micro influencer. With 12.8K followers and 12 posts, sitwithcec's account shows a follower-to-following ratio of 15.9:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

sitwithcec's engagement rate sits at 12.26%. That's 390% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 27 days. Captions lean detailed, averaging 1086 characters.

12.26% engagement rate — 390% above average for 10K-100K follower accounts.
Posts about every 27 days.
15.9:1 follower-to-following ratio.

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sitwithcec
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@sitwithcec

Cecilie Ott | Trauma Therapist |Marriage Counselor

Public
Posts
12
Followers
12.8K
Top Hashtags
#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ#emotionregulation#toxicrelationship#Marriage#WeddingDay#FamilyLife#RelationshipGoals#MomLife

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
806
Avg. Likes
1.5K
Avg. Comments
88
Engagement
12.26%

Trauma & Nervous System Healing Attachment • Better Relationships • Emotional Safety ⬇️Your guide to family healing⬇️

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