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Bedtime wearing you down? Who needs a 90 minute bedtime routine, wrestling wired toddlers like baby crocodiles and responding to a growing list of requests every night? ("Mummy I'm thirsty", "I need
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1 year old sleep can feel harder that the newborn stage ๐Ÿ˜ตโ€๐Ÿ’ซ If your little one is suddenly waking more, fighting bedtime or needing you overnight, it is usually a mixture of a big developmental lea
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Hello ๐Ÿ‘‹๐Ÿป My name is Eliza and I am a sleep coach and mum of 2. Parenting is not for the faint of heart and the reality is that your sleep is probably feeling more like survival than restorative.
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When bedtime is taking FOREVER... No but really... it shouldn't take 90 minutes to get a tired child to sleep. If bedtimes are dragging you down, comment ROUTINE for my top 3 tips on getting your t
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Does your baby wakes at 5am every day? Good news, the clock change on Sunday can help break that cycle. 5am will become 6am! Here's are your options for Sunday: ๐ŸŒ™ If your baby regularly wakes ear
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Cot to Bed Transition for a 3 year old Here's 3 things I learnt as a Sleep Coach and mum of 2 1. ๐ŸšซBe careful of transitioning too early if not needed. The beauty of transitioning a 3 year old (or c
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"You look happier" "Thanks, I learned how to reduce night waking for my 4 month old." Does that mean sleep is perfect right now? Oh no! It is realistic. Babies are all different, but it is completely
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Was your baby awake at 1amโ€ฆ then 3amโ€ฆ then 5amโ€ฆ then 6am? ๐Ÿ˜ตโ€๐Ÿ’ซ If that sounds familiar, youโ€™re definitely not alone. Broken nights like this are one of the most common things parents ask me about.
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When I see parents stay consistent with bedtime for a whole week, I do a happy dance! Because this is where the magic starts. Babies and toddlers have something called a circadian rhythm โ€” their in
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This is why sleep regressions happen ๐Ÿ‘‡ Right when you think sleep is finally improvingโ€ฆ your baby starts waking again. More night wakings. Short naps. Fighting bedtime. And it feels like everything
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The quiet years of motherhood can make friendships look different, especially if your baby is not sleeping well and days are a blur of contact naps, feeds and bedtime battles. ๐Ÿฉท Send this to the fri
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This is the mistake that keeps ruining your childโ€™s bedtime. Starting bedtime when theyโ€™re already dysregulated. When kids are overstimulated, overtired, or emotionally flooded, their nervous system
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About @sleepybyes

Sleepy-Byes Holistic Sleep Coaching | Baby & Toddler Sleep Coach is a Instagram growing creator. With 80 followers and 91 posts, sleepybyes's account shows a follower-to-following ratio of 1.1:1. View all content anonymously on Pictame - no login required.

sleepybyes's engagement rate sits at 13.23%. That's 165% above what you'd typically see for accounts with 1K-10K followers (average 5%) โ€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days โ€” a steady, reliable rhythm. Captions lean detailed, averaging 974 characters.

13.23% engagement rate โ€” 165% above average for 1K-10K follower accounts.
New content every 2 days โ€” a steady rhythm.
1.1:1 follower-to-following ratio.

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sleepybyes
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@sleepybyes

Sleepy-Byes Holistic Sleep Coaching | Baby & Toddler Sleep Coach

Public
Posts
91
Followers
80
Top Hashtags
#bedtimeroutine#babysleep#sleepregression#toddler#separationanxiety#gentleparenting#sleepcoach#sleepconsultant

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#makeup#beach#sky#party#cool#igers#cats#nofilter#workout#foodporn#hair#instapic
Following
71
Avg. Likes
10
Avg. Comments
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Engagement
13.75%

๐ŸŒ™Resolving bedtime battles, night waking, naps ๐ŸŒ™Gentle | Holistic | Responsive | Evidence Based | Level 6 OCN โฌ‡๏ธ Book ...

sleepybyes.com/wpbc-booking/
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