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Life changing STRETCH, wish I knew this SOONER Your tight neck, shallow breath, or heavy shoulders may be part of a bigger stress pattern. Take the free Burnout Archetype quiz in my bio to see what
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Check out my bio for a my free stress map that I do in my personal time in between meetings and calls. For a long time, I looked “fine” on the outside. I could work, move, achieve, and keep going. Bu
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I thought I was just efficient. Fast. Productive. Eyes on the Ball. 🥎 But really, my body thought everything was urgent. Walking downstairs. Replying to a message. Typing. Making tea. Everything
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I used to think confidence had one shape Loud. Fast. Visible. Unafraid to take up space. And maybe hot take: a lot of high-achieving women are not lacking confidence. We’re just trying to perform
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Sometimes I know I’m too “上火” before my mind even catches up. My jaw gets really tender. The area behind my ears starts aching. My whole face feels tense and irritated. In Chinese medicine, “上火” l
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This has become one of my favourite resets lately. A gentle squeeze into the armpit, ear drops down, a few slower breaths. And suddenly, turning your head doesn’t feel so hard. Some days, I’m alrea
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These were my literal self-dialogues 5 years ago🥲 Push harder. You can rest later. No excuses. Play to win. We need to control this. Hustle more. Number 2 is not good enough. And I didn’t say them
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I used to think softness came from getting everything under control. Turns out… sometimes it looks like someone bringing your cat over when you are overwhelmed. Tiny things have changed me more than
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I used to get headaches that started right here, at the base of my skull. Just building pressure over time. These are your suboccipital muscles. They tighten when your body stays “on” for too long.
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This little muscle here is called the SCM. It helps you turn your head and also kicks in when your breathing gets more chest-driven or shallow. When your body stays in that “on” state, this area tend
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I didn’t always think this way. I used to believe the only way forward was faster and forcing. More thinking. More pushing. More doing. But the more I tried to force things… the more constipated I f
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I was so annoyed at myself last Friday 🫠 I was tired. I was hungry. And instead of waiting until Monday… I tried to fix a tech issue that wasn’t even mine to solve. I made it worse. This could’ve b
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About @slowwithjess

Jess Soh 苏 | Burnout & Stress Relief is a Instagram micro influencer. With 38.8K followers and 12 posts, slowwithjess's account shows a follower-to-following ratio of 49.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

slowwithjess's engagement rate sits at 5.08%. That's 103% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 10.2x more engagement than photos. Content shows up about every 20 days. Captions lean detailed, averaging 797 characters.

5.08% engagement rate — 103% above average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 10.2x more engagement here.
Posts about every 20 days.
49.5:1 follower-to-following ratio.

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slowwithjess
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@slowwithjess

Jess Soh 苏 | Burnout & Stress Relief

Public
Posts
12
Followers
38.8K
Top Hashtags
#burnoutrecovery#burnoutreset#stressreliever#stressstretch#neckstretch#yogamikedrop#yoganeckstretch#yogastretch

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#likeforlike#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky
Following
784
Avg. Likes
2K
Avg. Comments
19
Engagement
5.08%

🩵 Here for the high-achieving Type A women 🌊 Slow the body → Master the Mind 🦋 10 years corporate → Yoga Teacher ❔Fin...

slowwithjess.impact.me/burnout...
#nails
#moda
#video